I was quite excited to open my package from KettleWorx, ( as above-I chose the 5lb kettle ball).
I always love to try new fitness and health products.
KettleWorx is a program that uses the kettlebell as a tool to deliver Cardio, Core and Resistance all in short 20 minute workouts. There are even some 10 minute dvds that I recieved to start out with. Let me tell you, with a 5lb weighted bell, I felt it the next day. The dvds feature younger than I men and women. However the exercises are simple to follow and not a complicated routine.That I liked.
It is said that if one follows the program for 20 Minutes 3 x a Week, in six short weeks they will change their body in a positive way. I'm not sure how dedicated I will get with my full time job, but will try to squeeze what time in that I can with it- it is a great program!
Kettle Worx offers many testimonials, and you can order just the kettle bells or the complete packages.
A short list of celebrity kettlebell users…
• Lance Armstrong
• Katherine Heigl
• Jennifer Lopez
• Kim Cattrall
• Matthew McConaughey
• Penelope Cruz
• Geri Halliwell
• Jennifer Aniston
• Sylvester Stallone
Kettle Worx would love to give one of our lucky readers a chance to win their own mini fitness center, from USA or Canada.
A random draw will be made on March 1, 2010 from all entries recieved - and selected by Random.org
To Enter: Enter your email and tell me what you do for exercise now.
Extra Entries:
Follow me in Google Follower
Follow me in Twitter
Sign up by email
Grab my button
Add this giveaway to your web site
Best of luck to all!
.jpg)
Leslie Sansone Walking VCR and DVDs.
ReplyDeletebbaratta61@verizon.net
I like to walk on the treadmill and I recently started the TRK System at the gym.
ReplyDeleteI follow You +1
eileen(at)gingerhigh(dot)com
I like to go for walks and ride my bicycle.
ReplyDeleterunningmatey at hotmail dot com
google follower
ReplyDeleterunningmatey at hotmail dot com
email subscriber
ReplyDeleterunningmatey at hotmail dot com
follow on twitter as LuckyDuckyToo
ReplyDeleterunningmatey at hotmail dot com
Sadly I don't do much of anything right now. So need to change that!
ReplyDeleteGoogle Follower
ReplyDeleteFollowing on Twitter
ReplyDeletehttp://www.twitter.com/MyOwnPartyof5
I must admit I do not have an exercise routine but that is something I must change.
ReplyDeleteajmizen(at)hotmail(dot)com
I am an e-mail subscriber.
ReplyDeleteajmizen(at)hotmail(dot)com
Does channel surfing qualify as exercise? I used to exercise a lot (treadmill, dance, etc.) but lately I've had zero motivation. Maybe this is exactly what I need to get me started again! :)
ReplyDeleteclogzilla(at)yahoo(dot)com
I follow you via Google Follower
ReplyDeleteclogzilla(at)yahoo(dot)com
I follow you on Twitter via @hellcatvintage
ReplyDeleteclogzilla(at)yahoo(dot)com
Email subscriber
ReplyDeleteclogzilla(at)yahoo(dot)com
I'm a trail runner, I do weight workouts, and elliptical workouts. Great giveaway, I've seen articles about kettle balls.
ReplyDeletesongberries@gmail.com
I'm following you on Twitter!
ReplyDeletehttp://www.twitter.com/songberries
songberries@gmail.com
I subscribe to your emails!
ReplyDeletesongberries@gmail.com
I have your button on my blog!
ReplyDeletehttp://songberries.blogspot.com
songberries@gmail.com
Not enough, I am trying to change that by jumping on the mini trampoline and walking.
ReplyDeletesteffanie771 at hotmail dot com
I google follow.
ReplyDeletesheerness@live.ca
ReplyDeleteBev - I use a T-Zone vibration machine, very cool!
Right now I walk daily. I do Wii fit and when the weather is better I also enjoy bike riding.
ReplyDeleteKimberly
fishinmomwantstowin@gmail.com
I follow on Google.
ReplyDeleteKimberly
fishinmomwantstowin@gmail.com
I follow on Twitter
ReplyDeleteID: @fishinmom
Kimberly
fishinmomwantstowin@gmail.com
I subscribe via email.
ReplyDeleteKimberly
fishinmomwantstowin@gmail.com
Right now, I try to get out a run a couple times a week. The snow makes it hard!
ReplyDeleteDeb P.
ardenpostma@aol.com
I'm a follower.
ReplyDeleteDeb P
ardenpostma@aol.com
I walk on my breaks at work.
ReplyDeleteI ride my bike, but I need to add some weights to that. My upper body workout is seriously lacking. Thanks for the giveaway.
ReplyDeletes.mickelson at gmail dot com
email subscriber
ReplyDeletewalk when the weather is nice and freestyle weights.
ReplyDeletevickers at comcast dot net
follow on twitter-vickers2622
ReplyDeleteWe don't do a heck of a lot for exercise, mostly walking the dog. It would be good to add some real exercise to our routines!
ReplyDeleteebickell at hotmail dot com
I follow your blog via google friend connect
ReplyDeleteebickell at hotmail dot com
Follow on Twitter
ReplyDeleteKK_Krista
subscribe by email
ReplyDeleteHave your button
ReplyDeletehttp://mikylorocks.blogspot.com/
blogged
ReplyDeletehttp://mikylorocks.blogspot.com/2010/02/kettleworx-giveaway.html
I walk but I need to do more
ReplyDeleteourlittlefamily(at)gmail(dot)com
I have lots of step aeorbics dvds, but I've been wanting to try something that includes more weight work, so this sounds great.
ReplyDeleteajolly1456 at gmail dot com
I follow on google friend connect
ReplyDeleteajolly1456 at gmail dot com
I follow on twitter, lunaj1456
ReplyDeleteajolly1456 at gmail dot com
I subscribe by email
ReplyDeleteajolly1456 at gmail dot com
I walk for my exercise -
ReplyDeleteccrlund AT gmail DOT com
I am a google follower
ReplyDeleteI follow you on twitter
ReplyDelete@barginmom
http://barginmom.wordpress.com/
ReplyDeleteis where you can find your button
blink_gurl123 (at) hotmail (dot) com
ReplyDeleteI walk my dog, but haven't been exercising much lately. I usually enjoy hip hop abs and riding on our stationary bike.
I follow you through google friend connect
ReplyDeleteblink_gurl123 (at) hotmail (dot) com
I subscribe through email.
ReplyDeleteblink_gurl123 (at) hotmail (dot) com
I follow you on twitter
ReplyDelete@laurenegier
I blogged
ReplyDeletehttp://lunaj1456.blogspot.com/2010/02/great-giveaways.html
I go to the gym a few days a week. I haven't added strength workouts back in yet. Mostly, I walk on a high incline on the treadmill, I do the rowing machine, and the elliptical.
ReplyDeleteangelica.craig@yahoo.com
I go to the gym and use the treadmill and the exercise bike but I don't go enough and I need something else that will help me more! I think this could be it!
ReplyDeletecharmtime at gmail dot com
I receive your emails through Google Reader (charmtime at gmail dot com)
ReplyDeleteI follow you through google friends connect (charmtime at gmail dot com)
ReplyDeleteI follow you on Twitter (littlecomper) charmtime at gmail dot com
ReplyDeleteI blogged your entry here:
ReplyDeletehttp://charmtime.wordpress.com/2010/02/28/oneincomedollar-kettleworx-system/
charmtime at gmail dot com
I have your button on my site here; http://charmtime.wordpress.com/about/
ReplyDeletecharmtime at gmail dot com
Hey there! I just started doing yoga on demand ( I know I'm the last person in the world to try yoga) normally I just run.
ReplyDeleteTwitter follower un ccoursey
ReplyDeleteI currently exercise by walking on the treadmill
ReplyDeletehenglish(at)nb(dot)sympatico(dot)ca
Following blog as Huguette E.
ReplyDeletehenglish(at)nb(dot)sympatico(dot)ca
Following on twitter as henglish
ReplyDeletehenglish(at)nb(dot)sympatico(dot)ca
I'm an email subscriber
ReplyDeletehenglish(at)nb(dot)sympatico(dot)ca
I play the Wii
ReplyDeletemaryw1981 at yahoo com
I'm doing virtually nothing for exercise. I have a desk job, and don't move all day. However I've been trying to do a little walking. And on weekends I will try to get out and hike a park or go kayaking or something.
ReplyDeletenfmgirl AT gmail DOT com
I like to walk when I can.
ReplyDeletegfullowka@yahoo.ca
I love the 30 day shred, walking, biking, turbo jam videos!
ReplyDeletegreentd@vcu.edu
email subscriber
ReplyDeletegreentd@vcu.edu
blog follower
ReplyDeletegreentd@vcu.edu
twitter follower
ReplyDeletetiffyy2010
greentd@vcu.edu
blogged
ReplyDeletehttp://hislittlemrs.blogspot.com/2010/03/kettleworx-giveaway.html
greentd@vcu.edu
button
ReplyDeletehttp://hislittlemrs.blogspot.com/
greentd@VCU.EDU