Monday, February 22, 2016

Stress and Insomnia

Did you knowšŸ˜œ?? Stress is one of the main factors causing insomnia and other sleep disorders. When stressors are present, the body naturally heightens its response system, thus, leading to wakefulness.šŸ˜µšŸ˜µšŸ˜µ


#behappy #reducestress #anxiety #relax #insomnia