It is no secret that flowers are one of the most popular ways to help with self-care for many people. Flowers have been used to improve physical and mental health for centuries. Inhaling their scents has been scientifically proven to reduce stress, anxiety and fight depression. For these reasons alone, you should have flowers and plants in every corner of your home.
Flowers are widely used in the production of cosmetics and are crucial in skincare practices because of their vitamins and antioxidants. Besides healing and repairing your skin, they can also moisturize and reduce acne.
You can grow so many flowers in your garden that can be used to help you with your skincare and ensure that your beauty routine is full of natural ingredients. In this article, we will unveil the wonders of natural skincare as we explore the best flowers for revitalizing our skin's health and radiance.
Flowers you can use for skin care
Many of the flowers that we will go through you can grow in your back garden. With proper care and attention, you can enjoy these beautiful flowers in your garden and harvest them for your skincare needs. If you need any help maintaining your garden, turn to professional gardening services to enjoy a clean and tidy green space.
Chamomile
Chamomile is known for its calming and soothing properties. Apart from being used in face masks, chamomile can also be used as a facial steam to open up pores and promote deep cleansing. Chamomile tea bags can be chilled and placed on the eyes to reduce puffiness and dark circles.
Jasmin
Jasmine flowers have moisturizing and rejuvenating properties and are often used in lotions, soaps and face creams because it helps repair damaged skin. They can help improve the skin's elasticity, reduce the appearance of scars and stretch marks, and provide a delightful fragrance.
Marigold
Marigolds have anti-inflammatory properties and are effective in reducing UV damage and skin ageing. They can be used to make skin-soothing face masks or pastes to alleviate skin sensitivity and dryness. Marigold extracts can also be found in various skincare products.
Rose
Roses are not only beautiful but also have numerous skin benefits. They have soothing and anti-inflammatory properties that can help calm irritated skin. Rosewater can be used as a toner or facial mist to hydrate and refresh the skin. Rose petals can also be used in face masks to rejuvenate and brighten the complexion.
Lavender
Well-known for its relaxing aroma, but it can also offer skincare benefits. It has antimicrobial properties that can help combat acne-causing bacteria. Lavender oil can be added to facial oils or used in DIY scrubs to soothe and cleanse the skin. Lavender-infused water can be used as a facial toner to balance the skin's pH and promote a healthy complexion.
Calendula
Calendula flowers have anti-inflammatory and wound-healing properties, making them ideal for sensitive or damaged skin. Calendula oil can be used topically to soothe skin irritations, reduce redness, and promote skin repair. It can also be infused into creams or lotions for overall skin nourishment.
Hibiscus
Rich in antioxidants, Hibiscus flowers can help protect the skin from free radical damage. They have astringent properties that can help tighten the skin and reduce the appearance of pores. Hibiscus tea can be used as a facial rinse or incorporated into DIY face masks for a youthful glow.
Elder flower
Elder flower has anti-inflammatory and antioxidant properties, making it beneficial for skin health. It can be used to soothe and soften the skin, reduce inflammation, and promote a clear complexion. Elder flower-infused oils or creams can be applied topically for these benefits.
Cornflower
Cornflower has a cooling and soothing effect on the skin. It can help reduce puffiness, particularly around the eyes. Cornflower water can be used as an eye compress or added to facial toners to refresh and revitalize the skin. It can also be incorporated into DIY facial masks for its soothing properties.
Home remedies to try
You can enhance your skincare routine with these natural flower-based remedies that will keep your skin looking and feeling great:
Chamomile tea for your skin
Brew 100ml of chamomile tea and let it cool down. Apply it to your face with a cotton ball and leave for around 10 minutes. After that, rinse your face gently with clean water.
For a boost of hydration, mix the chamomile tea with a mashed banana. Bananas are natural moisturizing agents, and the potassium, essential minerals, and the vitamins A, B, C and E in the fruit not only hydrate but also reduce spots and aid collagen production, which helps with skin ageing.
Jasmine spray
Soak a few jasmine flowers in mineral water and strain the liquid into a spray bottle. Store it in the fridge and use it as a face and body mist. It's really easy, and besides calming and hydrating, the jasmine spray can also relieve PMS symptoms.
Marigolds Paste
Grind the leaves and make a paste out of them. Apply it to your face and leave it on for around 15 minutes. Rinse your face gently with clean water. Marigolds have been used for centuries to treat skin sensitivity and dryness, and they're highly effective in reducing UV damage and skin ageing.
To boost the effects, add half a tablespoon of honey to the paste. It's an excellent ingredient for treating dry skin. If your skin is oily, add one tablespoon of yogurt, a squeeze of lemon juice and one tablespoon of rose water. After it dries, gently wash it off. Yogurt keeps your skin moisturized and gives a soothing sensation.
These home recipes can be helpful to many. However, it must be noted that flowers' effectiveness and specific benefits may vary from person to person and that individual skin types may react differently to various ingredients.
Final thoughts
Embracing natural skincare with the power of flowers is a journey towards nurturing your skin and connecting with the bountiful offerings of nature. From the soothing properties of chamomile to the repairing capabilities of jasmine and the winter savior marigold, these blooms bring harmony and radiance to our skincare routines.
Explore the possibilities, experiment with different combinations, and witness the trans formative effects of flowers on your skin. Unlock the power of flowers and indulge in the beauty of natural skincare for a radiant and healthy complexion.
No comments:
Post a Comment