Monday, July 22, 2013

July is National Blueberry Month

Is there a more perfect berry but the small and mighty blueberry?




This little berry has one of the highest antioxidants capacities in the fruit and vegetable world; they fight off  disease inducing free radicals in your body. They also are a low Glycemic Index food meaning that they have a low impact on blood sugar levels. Best yet they are a delicious and low calorie snack that you can enjoy raw or as part of various healthy food choices. With so many benefits it’s no wonder that July was declared National Blueberry month.

No need to feel blue, with more of these berries in your diet.


Pure:


Pure is known for being organic, vegan, gluten-free, and non-gmo certified and has the best blueberry snacks. These Pure organic Blueberry bars are perfect for kids and moms.Pure also has a complete line of healthy bars included an Ancient Grains bar which is a complete protein.



Healthy Choice Blueberry Greek Frozen Yogurt- 


Lush blueberries folded into velvety Greek Frozen Yogurt for a treat that's so rich you'd never guess it was 100 calories.





Sparkling Ice- a zero-calorie, slightly carbonated beverage with bold flavor.




Sparkling ICE combines naturally flavored sparkling mountain spring water, vitamins and antioxidants and natural fruit juices for a bold, lightly-carbonated beverage that appeals to all age groups. Available in ten refreshing flavors, including Pomegranate Blueberry Sparkling ICE.
Sparkling ICE can be found in retailers nationwide. A great alternative to soft drinks, Sparkling ICE is caffeine free and sweetened with Splenda.
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