February is Heart Health Month

February is known as Heart Health Month. The Love Month, as some would call it. But how can we love when our hearts are not functioning well? We are being reminded this month that we need to take care of our hearts. In order to do so, we need to learn about the risks we all have for stroke and heart disease. We need to know what we can do in order for our hearts to stay as healthy as possible. There are so many ordinary things we do everyday putting our hearts at risk which we are not aware of. This month, let's show some love for ourselves by being heart healthy!


Perky Jerky-

Perky Jerky is a great snack for Heart Health Month. The gluten-free and paleo-friendly beef and turkey jerky is also made without MSG, nitrites or preservatives and is great on-the-go, and also as an alternative Valentine’s Day gift. If you’re looking to spice things up, Hot & Bothered, which comes in a shiny red package, is perfect for your special someone.

The ultra-premium meat snack, which contains the protein needed to empower an active lifestyle, is available at retailers nationwide, including Whole Foods, Target and Walgreens. It’s all-natural, low calorie, low/no fat, and low-carb, making it ideal for athletes, fitness enthusiasts, adventurers and busy moms (and their kids) on-the-go.

** Watch this spot for more heart health ideas.