Nutrisystem Success With Foods Delivered Right to Your Door

Thursday, October 31, 2013

Nutrisystem is a plan of total convenience while on a journey to reach your weight loss goals.  Once you decide on the program, you choose the plan that meets your lifestyle and health, getting connected to the menu foods where you make your selections. You can go with the member favorites and do nothing or make your personal mixture of preferred foods to meet your taste according to the food choices presented.  You are allowed a choice of 28 breakfast, lunch, dinner and snack or dessert choices that are ordered and shipped right to your door once you click the “submit” button.  How easy is that? Just read what Susan from Florida has to say and see if the plan can work for you.

Testimonial by Susan in Florida

Susan was overweight her entire adult life and weighed as much as 300 pounds in a size 24. Her breaking point was on a camping trip, trying to go tubing and could not fit in it to enjoy the activity. She is a young, married woman with no children, yet, and an adorable dog named Samantha.  She decided she needed to shed some pounds and chose the Nutrisystem program because of convenience.  Making food changes was not an easy task; it is hard work but she was determined to follow the plan and lose weight once and for all! She loves chocolate, so she was skeptical of sticking to the plan; however, they do have choices to satisfy most all cravings, including her desire for chocolate. Watch this Nutrisystem Chocolate Cake Taste Test.





Photos of Susan before and after losing 80+ pounds on Nutrisystem

After feeling defeated, fatigued and embarrassed about her weight for so long, Susan was looking for a convenient and successful way to shed her excess weight.  She struggled with various ways to lose weight until she got married and starting gaining again. Although she was 300 pounds at her heaviest, she was done to 260 when she started Nutrisystem. Along with the plan, Susan and her husband began a regimen of walking to gain some fitness, which helped in her weight loss journey. As she felt more stamina and began to decline in weight, she increased her fitness levels and activities. As she states, Nutrisystem was a commitment to change her life permanently.

From the first box of foods that were delivered to her door step, Susan had all the tools she needed to succeed.  She learned portion control and better food choices, even through the holiday seasons.  There was no cheating if she wanted to reach her goals.  The first month showed a loss of ten pounds and extreme higher energy levels.  With her busy schedule, Susan was able to load up on at least 4 servings of fresh vegetables and two fresh fruits daily.  With the foods allowed each day in addition to the fruits and vegetables, she never felt hungry.  Then when the compliments came, along with her progress, she felt so much better about herself with confidence and encouragement.

Nutrisystem food costs less than $10 a day. It can cost you even less if you look for discount coupons in sites like GeekAlert, WeightLossTriumph, and MyCoupons.com.

Is it easy? Susan confirms that sticking to the Nutrisystem plan, along with about 30 minutes of daily physical activity is an easy commitment to reach your goals.  Although it is not a quick weight loss plan, losing a pound or two a week, it is a permanent loss for good health and vitality.  At her ultimate goal, Susan lost 108 pounds and went from a size 24 to a size 4.  Because of her consistent physical toning and exercise, she also has muscle and no extra sagging loose skin. She says that it definitely takes hard work and commitment, but if you are determined to look and feel better, you can achieve your goals the way that Susan did on the Nutrisystem weight loss plan. Maintaining the weight is a lifetime challenge and she keeps track of her progress after Nutrisystem to utilize the tools she gained, along with continual fitness activities to guarantee the weight does not creep back up!  Susan’s sister also joined the plan after her second child to rid that “baby fat” and lost an incredible 70 pounds.  

Got A Great Deal Today

Craftsman 8 1/4 radial arm saw for sale. $75- 
This offer was on our local buy and sell today on Facebook. Gerry had actually said last night he could use one. Messaged the guy and asked what was the least he would take and he said $50- so Gerry is happy about that and picking up today. It was his father in law's that died and he has no use for it.




We also sold a small table of ours that was used to begin with, and Gerry had re -painted  a year or two ago back, and sold it for $15. It held photos in frames on the top and bottom. Going to now make a shelf above one of the living room windows and put photos up there. Will update with a photo of that once it's done!



Rashell’s Success Story on Weight Watchers

Wednesday, October 30, 2013

Weight Watcher’s has been around for many years where it got its start in the personal kitchen of Ms. Jean Nidetech.  She wanted a healthy way to lose weight, needing the help and support of friends and family to stay on track.  Ms. Nidetech began inviting people over for weekly meetings where they shared health and nutrition tips that led them to a weight loss. Since those kitchen meetings, the word spread worldwide where groups developed by the millions to gather on a weight loss journey.

Rashell’s Successful Path

Rashell was a young lady, age 43 that had a beginning weight of 289 lbs, high blood pressure and cholesterol, along with being pre-diabetic.  Excess weight was a lifelong problem for her but seemed to accelerate after she married the love of her life.  She wanted so much to be fit and enjoy activities with her step-children, husband, pets, family and friends, causing her to decide on a weight loss plan.  Everyone was so supportive in her life, especially her husband who was open to new creative ways of cooking and eating. 




 Rashell began her journey on Weight Watchers in 2011 and to date has lost 137 pounds.  With the weight loss, she has also gained control of her cholesterol levels and blood pressure.  She is no longer pre-diabetic.  A typical day in the life of this young woman included:

·         A protein breakfast of egg substitute with sausage or bacon and veggies.
·         Lunch often consisted of a fresh salad to include a protein, veggies, pecans and craisins, topped by low-fat or fat-free dressing.
·         A typical dinner would include a Weight Watchers or Lean Cuisine frozen meal accompanied with veggies and/or a salad. 
·         Snacks throughout the day included low-fat popcorn, fresh fruits, low-fat, lo-cal yogurt, pudding cups, sugar-free jell-o, just to name a few.

Rashell states that she did not do much exercise throughout but did enjoy a daily walk each morning and sometimes again in the evening.  She claims that this was not a diet but a lifestyle change for permanent weight loss.  She also credits her success to a special treat she allowed herself each Friday as a way to say “a job well done.”

Discounts to Weight Loss

Securing a coupon or other discount of savings is frequently more of an incentive to a weight loss journey to make that crucial step towards a life changing decision.  Being an educated and observant consumer, you can often hear of special televised offers and commercials ads.  Online, you can also Google for savings and may secure some options at http://www.weightlosstriumph.com/weight-watchers-coupon-codes-review-promotional-savings-discounts.html   You can find such values as a six-month savings plan, $25 off a three month savings plan online, 30 percent off meetings and more.  View your choice of options and take note of expiration dates to ensure the best discounts and values. Another site you can look at for Weight Watchers promotions is CouponCabin.

Considerations on Weight Watchers

Following the weight watchers plan can be time consuming and tricky initially, since you count points and not calories.  To determine points, you factor in portions, fat, protein and fiber.  Once you become more familiar with the program, you learn what and what not to eat, along with proper size portions.  Your best bet to success is to get yourself a small electronic points calculator and take it with you everywhere you go, especially when shopping.  You will always be equipped with the important tool for victory in choosing the appropriate foods for a successful weight loss journey.

Get Noticed & Win with Purex UltraPacks Contest (Canada only)

Tuesday, October 29, 2013


No more measuring. No more mess. Just toss and go! With double the cleaning power in every drop, you can trust your clothes will come out bright, white and clean!
You can WIN a $750 shopping spree plus a year's supply of Purex UltraPacks and get noticed this Fall! Enter soon!

Google Hangout: Better Money Habits: Understanding Credit




Confused about credit? Not sure how your credit score works? Well, don’t miss the opportunity to get answers to all of your credit questions!

On Monday, November 4th, Bank ofAmerica and Khan Academy will be hosting a Google Hangout called Better Money Habits: Understanding Credit. It will focus on addressing the often complicated world of credit and credit scores and will be moderated by Sal Khan, founder of Khan Academy, along with four credit experts, including:

·         Rob Habgood, Credit & Underwriting, Bank of America
·         Ian Cohen, CEO, Credit.com
·         Farnoosh Torabi, Personal Finance Expert & Author
·         Branden Recker, Financial Counselor, GreenPath Debt Solutions

Here’s where you come in!

Before the Hangout on November 4th, we’re asking YOU to submit your most pressing questions about credit.  Let us know by October 30th and we’ll share them with Bank of America to be answered during the Hangout. Then, on or after November 4th you can watch the Hangout here: 



•       How can I build/rebuild my credit? What are specific steps to take?
•       How can I avoid hurting my credit, what are the most common missteps, and why does it matter? How do I avoid credit scams?
•       How does my debt affect my credit? How can I best manage/reduce my debt?
•       What goes into a credit score and how is it calculated? Where specifically is it used and not used? When to review your credit report, what to look for and what goes into it.
•       What is the impact of having good credit long‐term? What are some healthy habits that will keep me financially fit and in good credit standing?

A Halloween Movie Night!

Monday, October 28, 2013




Halloween is a great time for all things scary and fun. If you do not feel like Halloween parties, a movie night at home may be a great way to spend the time. Select scary age appropriate movies and turn off the lights if it's not too frightening!


Don't forget the snacks, cause nothing is scarier than a growling tummy!

Great Snacks:
Kernel Seasons-(USA

Whether it's a Halloween inspired movie night or comedy marathon movie night, no movie is complete without popcorn! And no popcorn is complete without Kernel Season's popcorn seasonings. Kernel Season's offers 12 shake-on seasonings, available at grocery stores nationwide, perfect for adding a kick of flavor and excitement to popcorn without the guilt. The low calorie, no fat, gluten free seasonings are made with real ingredients and all natural blends. The MSG free and Kosher certified flavors can be combined or mixed with other popcorn toppings. For Halloween, why not shake on Kernel Season's Caramel seasoning and add mini marshmallows, chocolate chips and coconut flakes. Or you can try another flavor and mix in your favorite candies for a sweet treat. If sweet is not your style, try one of the many savory flavors like White Cheddar or Ranch. The great thing about Kernel Season's is that the entire family can customize their popcorn without having to buy different snacks. With just a few bags of popcorn and a few popcorn seasonings, everyone in the family can have a Halloween snack they enjoy.



Cosmos Creations-




Cosmos Creations is a premium baked corn snack. It's a delicious alternative to other more popular snacks, that  comes in  flavors such as Salted  Caramel, Cinnamon  Crunch, Sea Salt and Butter and  Caramel. But the flavors  aren't they only thing that makes this treat great. In  every bag, the baked  corn is gluten  free, trans  fat free, non GMO and  has no kernels or hulls! So  try Cosmos Creations scrumptious  flavors for your scary movie night!

Stocking Stuffers For Kids

Sunday, October 27, 2013



Kids (and adults) love Christmas stocking stuffers. These small items placed in a stocking can bring as much joy, if not more, than fully sized gifts. There are always some creative and fun things that you can place in a stocking to put a huge smile on a child’s face this holiday.


Here Come the Octonauts on DVD-




Landing on store shelves exclusively at Toys R Us on November 5th, it’s Here Come the Octonauts!, a six-episode set that is the first DVD release from the series (SRP $12.99). Will make a great stocking stuffer for that little Octonaut fan!

October is National Cookie Month

October is National Cookie Month, and  is the perfect time to
celebrate all the little joys that cookies have brought into our
lives. From the special ones that we leave for Santa Claus at
Christmas time to the ones we munch on to celebrate the big and small
victories, or just when lounging on the couch. Everyone has a
favorite cookie, as well as a unique way of eating them. Whether you
break them apart, dip them in milk or inhale them whole it is time to
celebrate the happy feelings that cookies bring to our day to day
lives. 

Cookies The One Income Dollar Loves:


Skeeter Snacks-




Skeeter Snacks 
was born out of the
frustration that the snack market offered no well-priced, great tasting
cookie for those kids who are nut allergic. Specialty stores offered them
but apparently nut free was also gluten free, wheat free, taste free and
the price point was unaffordable. Dave Leyrer and Pete Najarian wanted a
snack that was affordable and tasted great.

The delicious treats are available in 6 mouth-watering varieties- Chocolate
Chunk, Chocolate Cubed, Skeeterdoodle, Golden Oatmeal and all-natural,
whole grain Cinnamon Grahams and Chocolate Chip Minis.


** U.S. Distribution Only

Lucy’s-



Lucy’s, is  a line of delicious desserts for people with and without special dietary needs, offers a variety of delicious, gluten-free, and allergy-friendly cookies – available in everything from Chocolate Chip, to Ginger Snap, Cinnamon Thin, and more. All Lucy’s products are baked without wheat, gluten, dairy milk, butter, eggs, casein, peanuts or tree nuts. Inspired by her child with severe food allergies, Dr. Lucy Gibney created what was once just a tasty recipe for her child that has now grown into a delicious and safe cookie choice for people nationwide who want to enjoy what they have been missing!



The Braces Cookbook- The Braces Cookbook: Recipes You (and Your Orthodontist) Will Love


The Braces Cookbook includes eight soft-cookie recipes perfect for tender teeth (whether due to braces or any other reason).

Discover 50 comfort food recipes perfect for tender-teeth days:
  • Be-Nice-to-Me Beverages
  • Bracket-Friendly Breads and Breakfasts
  • Mellow Main Meals
  • Very Tender Vegetables
  • Definitely Deserved Desserts
Take the bite out of braces with comfort food at its best. Developed by and for braces-wearers, this indispensable recipe collection offers real food choices that the whole family will enjoy. 



Cave Chick Cookies-




Ready to eat cookies with allergen considerations and nutrition in line.Cave Chick Cookies shares with you the best cookies ever to be enjoyed! Remember eating is nourishment for your body, even when eating a cookie! Enjoy CaveChick Cookies and enjoy great health too.
*In store CaveChick cookies are only available in the Chicago area.

Another Home Update

I've been keeping Gerry busy with projects around the home. All my '"visions" and his "sweat and labor".

He took out the *credenza we had in the office/spare room, cutting it down to a much smaller size. Did some adjustments with that , as well as refinishing it in a Minwax dark walnut stain and covering that with a Minwax polyurethane.The he also reduced the size of the bulletin board and made it smaller as well, and built a shelf above the new desk/work area. 
I think he did a wonderful job! Having him re-do the closet doors now in that room as they were white and yellowing, so he has to sand them and re-paint but going with a lighter brown to match or closely match the walls in that room.



* Credenza he originally got from his work as they were throwing it away and buying new furniture for the offices there.















Today's Winner

gizfarris@hotmail.com is today's winner of the following giveaway:
http://www.oneincomedollar.com/2013/10/special-ks-what-fills-me-up-plus.html

** Winner has been contacted and has 7 days to reply before a new winner is selected.
Thank you to everyone who took time to enter!

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