Thursday, June 2, 2011

Bic Soleil Celebrate the Summer with Fabulous Legs and a Gift Basket Giveaway ( Canada only)



BIC Soleil shares tips on how to easily get your legs in short shorts shape:


Warm weather has finally arrived and BIC Soleil, the premium disposable shaver with 3 flexible blades that gives you an ultra smooth shave, is calling all to celebrate self-confidence and set your fabulous legs free for summer. To help every woman feel her most beautiful this summer, BIC Soleil has partnered with fitness expert, Eva Redpath whose simple exercise tips can help you embrace summer shorts, skirts and dresses with confidence.

One of Toronto’s best known fitness instructors, Eva Redpath is the founder of Body Conditioning by Dancers, a successful women's only fitness class that empowers women to achieve their best self through fun, unconventional fitness. Eva’s exercise approach fuses dance training and conditioning with a positive and motivating group setting and teaches women that feeling fabulous should not be focused on body image, but about being knowledgeably healthy and active, no matter who you are. She is partnering with BIC Soleil and has developed three flexible exercises which can be done any time, any place and are a great way to help your legs look their best.

“Exercise and activity puts you in a more self assured state of mind,” say BIC Soleil spokesperson Eva Redpath. “There is nothing more attractive than a woman who feels great about herself, which is why it’s such a thrill to partner with BIC Soleil to develop these ‘Love Your Legs’ conditioning exercises.”

To confidently wear this summer’s trendy short shorts and barely there dresses, BIC Soleil’s Eva Redpath offers these tips for fabulous legs:

1) Sautes
What it targets: Glutes, quads, inner thighs, calves, core.

Exercise: Standing with heels together, toes turned out (dance 1st position) and

hands on your waist.

Bend knees, and jump both feet diagonally forward, landing wider then hip

distance apart, knees at 90-degree angles facing the same directions as the

toes, and inline with the ankles (dance 2nd position) Reach hands down, and

touch fingertips to the floor.

Bend Knees and jump back to starting position.

Reps: Repeat 16 times

2) Plies
What it targets: Inner thighs, quads, glutes.

Exercise: Stand with feet wider than hip distance apart, toes pointing outward, hands

on hips.

Bend legs into the depth of the plie so that your quad, knee and shins form a 90- degree angle. Make sure the knees stay over the ankles

Hold for three counts and slowly stretch to standing for one count.

Reps: Repeat 16 times



3) Rises

What it targets: Calves, balance, core stability.

Exercise: Stand with your feet shoulder width apart, feet slightly turned out, placing

your hands on the hips for balance.

Raise your body onto the balls of your feet. Hold and slowly lower down making sure to keep ankles inline with your arches when pressing onto the ball of foot.

Reps: Repeat 16 times

After speaking with thousands of Canadian women, BIC knows that having smooth skin that feels great helps women to feel like they look their best. With the help of BIC Soleil razors, women can look and feel their best all summer long. From the bustle of a pantyhose-free day at the office, to a relaxing afternoon on the beach and everything in between, BIC Soleil helps women to feel confident and fabulous all summer long.



Bic Soleil would love to give away a gift basket,( including BIC Soleil Bella shavers, as well as BIC Flex4 shaves),valued at $35 to one lucky Canadian reader.
A random draw will be made by Random.org on June 14,2011 from all Canadian entries recieved.


To Enter:
Let us know what you wear most of in the summer?
Shorts, skirts or capris?

Extra Entries:

Add my button to your blog hop
Add my Writing Service button to your site
Follow me on Twitter:oneincome
Tweet this giveaway
Add this giveaway to your Linky
Grab my site button
Follow as a Google Friend
Follow as an email subscriber


Good luck to all!
Comment Page :

103 comments:

Anonymous said...

Capris

AKA tanyab79 on GFC
tanyab79 at hotmail dotcom

Glogirl said...

I wear capris most often during the summer.

ajmizen(at)hotmail(dot)com

Glogirl said...

I follow you on Twitter @glogirl3

Glogirl said...

Tweet:
http://twitter.com/glogirl3/status/76472422760591360

Glogirl said...

I follow via GFC.

Glogirl said...

I am an e-mail subscriber.

Jennifer said...

Shorts

jenniferlynnehunter@gmail.com

Jennifer said...

I follow on gfc

jenniferlynnehunter@gmail.com

roswell said...

I like to wear skirts in the summer, best way to stay cool
staceyx at telus dot net

Anonymous said...

following you via twitter @clerk79

AKA tanyab79 on GFC
tanyab79 at hotmail dotcom

Andrea said...

Skirts

andrea2russia@hotmail.com

roswell said...

i follow you on twitter @roswello
staceyx at telus dot net

roswell said...

i tweeted
http://twitter.com/#!/roswello/status/76765068263567360
staceyx at telus dot net

Andrea said...

Follow on GFC - Andrea Williams

andrea2russia@hotmail.com

roswell said...

i follow you on GFC
staceyx at telus dot net

roswell said...

i subscribe to you by email
staceyx at telus dot net

Andrea said...

Subscribe via email

andrea2russia@hotmail.com

doreenriopel said...

I love to wear capris.

dorcontest at gmail dot com

doreenriopel said...

follow on twitter
doreen riopel
dorcontest at gmail dot com

doreenriopel said...

I follow on google friend .... dor
dorcontest at gmail dot com

doreenriopel said...

I subscribe by email.
dorcontest at gmail dot com

doreenriopel said...

tweet
http://twitter.com/DoreenRiopel/status/76777113201557504

dorcontest at gmail dot com

karasceviour said...

I love capris! karasceviour at hotmail dot com

karasceviour said...

I follow you via GFC. karasceviour at hotmail dot com

karasceviour said...

I subscribe to you via email. karasceviour at hotmail dot com

shari said...

I wear shorts the most in the summer!
theknitwitbyshair@hotmail.com

Shairbearg said...

gfc follower
theknitwitbyshair@hotmail.com

Shari said...

follow you on twitter @knitwitshair
theknitwitbyshair@hotmail.com

Debbie said...

I mainly wear capris.
mommakoala(at)cogeco(dot)ca

Debbie said...

I follow you on twitter @mommakoala
mommakoala(at)cogeco(dot)ca

Debbie said...

tweeted
https://twitter.com/#!/mommakoala/status/76834594976038912
mommakoala(at)cogeco(dot)ca

Debbie said...

I follow via GFC (Koala)
mommakoala(at)cogeco(dot)ca

Debbie said...

email subscriber
mommakoala(at)cogeco(dot)ca

Anonymous said...

Anonymous said...I wear mostly Capris & a t-shirt

calvert0 at telus dot net

D Calvert

Blogger still not working to sign in!

Anonymous said...

follow you on twitter @dewinner

calvert0 at telus dot net

D Calvert

Blogger still not working to sign in!

Anonymous said...

Have yor button rocketgirl00.blogspot.com (bottom pg)
calvert0 at telus dot net

D Calvert

Blogger still not working to sign in!

Anonymous said...

follow you by GFC

calvert0 at telus dot net

D Calvert

Blogger still not working to sign in!

Anonymous said...

Subscribe by email

calvert0 at telus dot net

D Calvert

Blogger still not working to sign in!

Anonymous said...

Tweeted
http://twitter.com/dewinner/status/76850074520522752
calvert0 at telus dot net

D Calvert

Anonymous said...

mostly shorts
granny.boyle@mts.net

Anonymous said...

Tweeted
http://twitter.com/dewinner/status/76925263648260096
calvert0 at telus dot net

D Calvert

Soozle said...

I wear capris the most in the summer!

sbabij2 at shaw dot ca

Soozle said...

Following with GFC (Soozle)
sbabij2 at shaw dot ca

Soozle said...

I've grabbed your button
http://www.sooozle.blogspot.com/
sbabij2 at shaw dot ca

Anonymous said...

follow you via GFC tanyab79
tanyab79 at hotmail dotcom

andalene said...

I think I wear capris the most out of that selection, but overall, mostly I still wear pants. abrennan09@hotmail.com

andalene said...

subscribe via email
abrennan09@hotmail.com

Kristina said...

I mostly wear shorts around the house/yard but capris if I'm out somewhere nicer...


stillfun2freecycle at gmail dot com

Kristina said...

I Follow on GFC

stillfun2freecycle at gmail dot com

ksceviour said...

definately capris!
ksceviour at hotmail dot com

ksceviour said...

I follow you on twitter
@ksceviour

ksceviour said...

I tweeted
http://twitter.com/ksceviour/status/77184529550422016

ksceviour said...

email subscriber
ksceviour at hotmail dot com

ksceviour said...

I follow with gfc

Anonymous said...

I wear capris mostly!

limey69@live.ca

Anonymous said...

Tweeted
http://twitter.com/dewinner/status/77298114096140288
calvert0 at telus dot net

Doris Calvert

Huguette E. said...

I wear shorts the most.
henglish at nb dot sympatico dot ca

Huguette E. said...

Following on twitter ~ @henglish
henglish at nb dot sympatico dot ca

Huguette E. said...

I'm an email subscriber
henglish at nb dot sympatico dot ca

Anonymous said...

Tweeted
http://twitter.com/dewinner/status/77778290655494145
calvert0 at telus dot net

D Calvert

Denise G said...

I mostly wear capris

ontariohappychick at gmail dot com

Denise G said...

subscribe to your emails

ontariohappychick at gmail dot com

Denise G said...

follow you with GFC

ontariohappychick at gmail dot com

Belinda M said...

I wear capris in the summer


bluebelle0367(at)hotmail(dot)com

Belinda M said...

I follow you on twitter as Prairiebelle



bluebelle0367(at)hotmail(dot)com

Belinda M said...

I follow on google friend connect


bluebelle0367(at)hotmail(dot)com

Belinda M said...

I am an email subscriber



bluebelle0367(at)hotmail(dot)com

Belinda M said...

tweeted

http://twitter.com/#!/Prairiebelle/status/78065036261728256

bluebelle0367(at)hotmail(dot)com

Anonymous said...

Tweeted
http://twitter.com/dewinner/status/78175393789652992
calvert0 at telus dot net

D Calvert

pamalot said...

I mostly wear capris.

pamfreecyle at gmail dot com

pamalot said...

twitter follower
Pamalot28

pamalot said...

I am an email subscriber
dphumphrey at sympatico dot ca

pamalot said...

I follow via gfc
pamfreecycle at gmail dot com

pamalot said...

http://twitter.com/Pamalot28/status/78224434959368192

Anonymous said...

Tweeted
http://twitter.com/dewinner/status/78493956639432704
calvert0 at telus dot net

D Calvert

Anonymous said...

Tweeted
http://twitter.com/dewinner/status/78838505668747264
calvert0 at telus dot net

D Calvert

Snowy Summer said...

I usually wear shorts :)

spdls0215@yahoo.com

Snowy Summer said...

Follow me on Twitter:oneincome
@spdls0215
spdls0215@yahoo.com

Snowy Summer said...

Tweet this giveaway
http://twitter.com/spdls0215/status/78843566339792897
spdls0215@yahoo.com

Snowy Summer said...

Follow as a Google Friend
snowy summer
spdls0215@yahoo.com

Snowy Summer said...

Follow as an email subscriber
spdls0215@yahoo.com

Anonymous said...

I mostly wear capris
reneetaylor at sympatico dot ca

Anonymous said...

tweet
http://twitter.com/nicjosemm/status/78845086267486209
reneetaylor at sympatico dot ca

Anonymous said...

Tweeted
http://twitter.com/dewinner/status/79118171965100032
calvert0 at telus dot net

D Calvert

Anonymous said...

tweet
http://twitter.com/nicjosemm/status/79121092035354624
reneetaylor at sympatico dot ca

pamalot said...

http://twitter.com/Pamalot28/status/79134637376548864

renee said...

tweet
http://twitter.com/nicjosemm/status/79506974991065089

D.Calvert said...

Tweeted
http://twitter.com/dewinner/status/79669762581463040
calvert0 at telus dot net

pamalot said...

http://twitter.com/Pamalot28/status/79723610050281472

D.Calvert said...

Tweeted
http://twitter.com/dewinner/status/79862902420553728
calvert0 at telus dot net

renee said...

tweet
http://twitter.com/nicjosemm/status/79879441119055872
reneetaylor at sympatico dot ca

D.Calvert said...

Tweeted
http://twitter.com/dewinner/status/80222755349467136
calvert0 at telus dot net

pamalot said...

http://twitter.com/Pamalot28/status/80414246453776384

edmontonjb said...

I mostly wear capris

dftrew(at)gmail(dot)com

edmontonjb said...

I follow you on twitter as edmontonjb

dftrew(at)gmail(dot)com

edmontonjb said...

I follow with GFC

dftrew(at)gmail(dot)com

edmontonjb said...

I have your button
http://momofboyswithtoys.blogspot.com

dftrew(at)gmail(dot)com

edmontonjb said...

I subscribe to your emails

dftrew(at)gmail(dot)com

renee said...

tweet
http://twitter.com/nicjosemm/status/80588179350093824
reneetaylor at sympatico dot ca

D.Calvert said...

Tweeted
http://twitter.com/dewinner/status/80593927836676096
calvert0 at telus dot net

Anonymous said...

rockyroad@sasktel.net
I don't wear any of those- just pants

Anonymous said...

I wear alot of shorts
icantgetanysleep@hotmail.com

Monique said...

Today's winner:
renee said...
99 tweet
http://twitter.com/nicjosemm/status/80588179350093824
reneetaylor at sympatico dot ca

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