Review: Beddit - A Sleep Tracker & Wellness Coach

Sunday, January 18, 2015

Review by: Erika

I've never tried a sleep tracker system before so I was excited when I had the opportunity to try out Beddit - a sleep tracker & wellness coach.
The initial setup was easy, the Beddit strip connected to my iPhone via Bluetooth and stuck to the bed with adhesive tape, which keeps it out of the way and comfortable while sleeping. Beddit proved spot on accuracy with two consecutive nights of tracking. The results within the app were very straight forward and simple to understand. They included total sleep "score", sleep time, heart rate, respiration rate, night overview timeline & even tips/tricks to improve on sleep! 

Overall, I was very impressed with Beddit. It was quite neat to see my sleep pattern & the way my body acts while I'm asleep. One downside is that Beddit only tracks one person at a time so my boyfriend and I had to take turns using the tracker & switching it from one side of the bed to the other. That being said, it would be nice to see a system suitable for couples in the future!

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