Many of us struggle with a few extra pounds, and experts agree that the hardest place to lose extra weight is from the stomach. This is why Belly Fat Diet for Dummies by Erin Palinski-Wade is such a great resource.
The healthy eating tips and exercises included in the book will give you the edge that you need to shed those unwanted pounds and build muscle tone. Written in an easy to read language this is a great read for those looking to shape up for the summer season, or just maintain what we have right now.
This is a great book to keep as a resource for anytime when you feel yourself slipping and needing to get back to healthy eating! Belly Fat Diet For Dummies is a complete and informative guide that makes shedding weight practical and fun—with results in days.