As the snow keeps falling, wind keeps howling and the temperatures dips to well below freezing, not many of us are eager to exercise outside.
However, healthy eating and exercise are vital at any time of the year. Our friends at the Running Room are now giving us an incentive to venture outside in the Fibre 1 Chill Challenge. Celebrate the leap year by walking or running for 20 min, on Wednesday, February 29th.
As an added bonus the first 10,000 people to register will receive a free toque.
Leap into fitness this New Year, with this extra day of exercise and encourage your friends and family to do so as well. After you are done your exercising in the winter wonderland, why not complement your day with a healthy and delicious meal? More tasty and healthy meal ideas can be found here.
So, embrace winter and head on outside!
“Disclosure: I am part of the Life Made Delicious Blogger program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.”
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