Wednesday, February 8, 2012

Cheerios Heart Month Giveaway ( Canada Only)

Cheerios Celebrates Heart Month



As we get older and even for the young it is important to always keep our heart health in mind. A heart beats anywhere from 80,000 to 100,00 beats a day as it works to pump oxygen-rich blood throughout the body. It is essential to life and we should treat it as such, which means maintaining low counts of bad cholesterol.

Studies have shown that a bowl of Cheerios a day can help lower cholesterol. Additionally, Cheerios are full of fiber, which in addition to helping the heart also helps regulate the digestive system.

You can find all the wonderful benefits of this tasty cereal at Cheerios.ca.

Cheerios would love to give away The Cheerios Giveaway kit to one lucky winner from Canada .Valued at approximately $50,it includes: a set of four heart shaped bowls, Cheerios, Honey Nut Cheerios, and the brand new family sized Chocolate Cheerios.A random draw will be held by Random.org on March 1, 2012 from all entries received.

To Enter:
Please share a heart health tip and leave your email.

Extra Entries:
Follow me in Google Friend
Add me in your Google + circle
Sign up as an email subscriber
Tweet this Giveaway
Add me to your Blog Roll
Grab my button
Stumble one of my posts and tell me which one

Best of luck to all!

325 comments:

  1. Always start the day with a healthy breakfast.

    billiondollarprincesss@hotmail.com

    ReplyDelete
  2. My heart healthy tip is to eat fish at least once/week. Fish is rich in omega fatty acids which are essential for cardiovascular health.

    ajmizen(at)hotmail(dot)com

    ReplyDelete
  3. I added you to my Google + circle as Amy M

    ReplyDelete
  4. Tweet:
    http://twitter.com/glogirl3/status/167696180933955584

    ReplyDelete
  5. Me and the boyfriend go for walks each night. Keeps us fit and our hearts healthy :)

    ayoung3360@hotmail.com

    ReplyDelete
  6. Try to get nice walk in every day! karasceviour at hotmail dot com

    ReplyDelete
  7. I follow you via GFC. karasceviour at hotmail dot com

    ReplyDelete
  8. I follow via GFC (amber)

    ayoung3360@hotmail.com

    ReplyDelete
  9. I subscribe to you via email. karasceviour at hotmail dot com

    ReplyDelete
  10. I subscribe to your blog by email

    ayoung3360@hotmail.com

    ReplyDelete
  11. I follow you in G+. karasceviour at hotmail dot com

    ReplyDelete
  12. I added you on Google+ (amber young)

    ayoung3360@hotmail.com

    ReplyDelete
  13. Get plenty of exercise and/or try to get a daily walk.
    gizfarris@hotmail.com

    ReplyDelete
  14. I subscribe to your emails.
    gizfarris@hotmail.com

    ReplyDelete
  15. https://twitter.com/#!/gizfarris/status/167736054982520832
    gizfarris@hotmail.com

    ReplyDelete
  16. I try and park at the back of the parking lot at stores to get extra steps in...

    cacch71 at gmail dot com

    ReplyDelete
  17. Here's my tip.
    If you ride a bus or subway, get off a stop before your destination. Walk the rest of the way.

    ReplyDelete
  18. Tweeted https://twitter.com/#!/SueSueper/status/167748475436548097

    ReplyDelete
  19. I Follow you in Google Friend Connect
    GFC: SueSueper

    ReplyDelete
  20. I added you to my GOOGLE + "FOllowing" circle
    G+: SueSueper

    ReplyDelete
  21. Grabbed your button http://suesueper.blogspot.com/

    ReplyDelete
  22. A heart health tip I have is to bake,instead of deep frying everything!
    ksceviour at hotmail dot com

    ReplyDelete
  23. I added you to my google circle(Karla Sceviour)

    ReplyDelete
  24. email subscriber
    ksceviour at hotmail dot com

    ReplyDelete
  25. I tweeted
    https://twitter.com/#!/ksceviour/status/167754369465466881

    ReplyDelete
  26. Eat lots of veggies, whole grains, beans and legumes and fruit.
    jentam777 at gmail dot com

    ReplyDelete
  27. I follow you on gfc.
    jentam777 at gmail dot com

    ReplyDelete
  28. I added you to google+. (Jennifer Lehman)
    jentam777 at gmail dot com

    ReplyDelete
  29. I subscribe by email.
    jentam777 at gmail dot com

    ReplyDelete
  30. My health tip is to eat mega fibre and drink lots of water

    nancyrobster at gmail dot com

    ReplyDelete
  31. My heart health tip is to get plenty of rest at night and eat a good breakfast.

    andrea2russia@hotmail.com

    ReplyDelete
  32. Follow on GFC - Andrea Williams

    andrea2russia@hotmail.com

    ReplyDelete
  33. Follow on Google+ - Andrea Williams

    andrea2russia@hotmail.com

    ReplyDelete
  34. Subscribe via email.

    andrea2russia@hotmail.com

    ReplyDelete
  35. I added you to my google + circle

    ReplyDelete
  36. tweeted

    https://twitter.com/#!/Carolineinbc/status/167862119843364864

    ReplyDelete
  37. I follow you on GFC
    staceyx at telus dot net

    ReplyDelete
  38. I follow you on circles stacey dempsey
    staceyx at telus dot net

    ReplyDelete
  39. I subscribe to you by email
    staceyx at telus dot net

    ReplyDelete
  40. I tweeted
    https://twitter.com/#!/roswello/status/167903539941744640
    staceyx at telus dot net

    ReplyDelete
  41. My tip: Add ground flax to your cereal/yogurt. it's an easy way to increase the fibre in your diet without making to make much change!
    sbabij2 at shaw dot ca

    ReplyDelete
  42. GFC follower Soozle
    sbabij2 at shaw dot ca

    ReplyDelete
  43. Google+ Suzie B
    sbabij2 at shaw dot ca

    ReplyDelete
  44. I've grabbed your button
    www.sooozle.blogspot.com
    sbabij2 at shaw dot ca

    ReplyDelete
  45. https://twitter.com/#!/sbabij/status/168002941431709696
    sbabij2 at shaw dot ca

    ReplyDelete
  46. GFC follower

    Annie1

    nancyrobster at gmail dot com

    ReplyDelete
  47. Follow you on Google+

    Anne Taylor

    nancyrobster at gmail dot com

    ReplyDelete
  48. email subscriber

    nancyrobster at gmail dot com

    ReplyDelete
  49. https://twitter.com/#!/greeeneyedwhwom/status/168020780704202752

    nancyrobster at gmail dot com

    ReplyDelete
  50. https://twitter.com/#!/gizfarris/status/168039241828405250
    gizfarris@hotmail.com

    ReplyDelete
  51. Walk everyday and take the stairs instead of elevators..

    dalleykt at live dot ca

    ReplyDelete
  52. I follow on google+

    dalleykt at live dot ca

    ReplyDelete
  53. I follow on GFC

    Tammy D
    dalleykt at live dot ca

    ReplyDelete
  54. I subscribe via email

    dalleykt at live dot ca

    ReplyDelete
  55. I tweeted

    https://twitter.com/#!/mommaoftwoboyz/status/168096797825314816

    ReplyDelete
  56. https://twitter.com/#!/ksceviour/status/168130738372362241

    ReplyDelete
  57. tweeted

    https://twitter.com/#!/Carolineinbc/status/168144936787656705

    ReplyDelete
  58. My tip is drink a glass of water first thing in the morning as opposed to instantly going for the coffee. The water helps wake all your organs up and get them functioning properly for the day!
    rebthecatsitter at gmail.com

    ReplyDelete
  59. I follow with GFC (Rebby)
    rebthecatsitter at gmail.com

    ReplyDelete
  60. I am following on Google + (Rebby Roberts)
    rebthecatsitter at gmail.com

    ReplyDelete
  61. I subscribe via email
    rebthecatsitter at gmail.com

    ReplyDelete
  62. Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/168150311062609920
    rebthecatsitter at gmail.com

    ReplyDelete
  63. gfc BINABUG
    JEDW94 at gmail dot com

    ReplyDelete
  64. https://twitter.com/#!/jackalJarrod/status/168151210094899200
    jedw94 at gmail dot com

    ReplyDelete
  65. G+ sabina edwards
    jedw94 at gmail dot com

    ReplyDelete
  66. applesauce makes a great replacement for fat in baking

    ReplyDelete
  67. tweeted
    https://twitter.com/#!/1byspike/status/168161762573697024

    ReplyDelete
  68. Walk the kids to school instead of taking the car
    pamfreecycle at gmail dot com

    ReplyDelete
  69. in google + circle
    pamalot humphrey

    ReplyDelete
  70. https://twitter.com/#!/Pamalot28/status/168285092375040000

    ReplyDelete
  71. I am an email subscriber with dphumphrey at sympatico dot ca

    ReplyDelete
  72. Exercise daily
    angelsspot(at)hotmail(dot)com

    ReplyDelete
  73. I follow via GFC Michelle B
    angelsspot(at)hotmail(dot)com

    ReplyDelete
  74. Added you in my google+ cirlces Michelle B
    angelsspot(at)hotmail(dot)com

    ReplyDelete
  75. My heart health tip is to go for a walk every day. A 15 minute walk helps your mind and your body


    bluebelle0367(at)hotmail(dot)com

    ReplyDelete
  76. I follow on google+ as belinda m



    bluebelle0367(at)hotmail(dot)com

    ReplyDelete
  77. I follow on google friend connect


    bluebelle0367(at)hotmail(dot)com

    ReplyDelete
  78. I am an email subscriber



    bluebelle0367(at)hotmail(dot)com

    ReplyDelete
  79. tweeted

    https://twitter.com/#!/Prairiebelle/status/168359573500067840

    bluebelle0367(at)hotmail(dot)com

    ReplyDelete
  80. try to exercise 15 minutes a day

    ReplyDelete
  81. http://twitter.com/#!/sbabij/status/168366836306546689
    sbabij2 at shaw dot ca

    ReplyDelete
  82. My health heart tip: Nothing is bad for you, in MODERATION. You don't have to go to extreme's to be healthy, just be smart.
    mommakoala(at)cogeco(dot)ca

    ReplyDelete
  83. GFC (Koala)
    mommakoala(at)cogeco(dot)ca

    ReplyDelete
  84. Google+ (Debbie Watson)
    mommakoala(at)cogeco(dot)ca

    ReplyDelete
  85. email subscriber
    mommakoala(at)cogeco(dot)ca

    ReplyDelete
  86. tweeted
    https://twitter.com/#!/mommakoala/status/168371529523015680
    mommakoala(at)cogeco(dot)ca

    ReplyDelete
  87. https://twitter.com/#!/greeeneyedwhwom/status/168415632935759872

    nancyrobster at gmail dot com

    ReplyDelete
  88. https://twitter.com/#!/gizfarris/status/168453229007486976
    gizfarris@hotmail.com

    ReplyDelete
  89. Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/168494684749041665
    rebthecatsitter at gmail.com

    ReplyDelete
  90. Eat Cheerios, lol. Eat fish or take an Omega 3 supplement.
    a603 at zworg dot com

    ReplyDelete
  91. https://twitter.com/#!/8888Lucky/status/168540371691905028

    ReplyDelete
  92. 8888Lucky following on GFC

    a603 at zworg dot com

    ReplyDelete
  93. https://twitter.com/#!/gizfarris/status/168685007773237248
    gizfarris@hotmail.com

    ReplyDelete
  94. https://twitter.com/#!/greeeneyedwhwom/status/168737461495808000

    nancyrobster at gmail dot com

    ReplyDelete
  95. http://twitter.com/#!/sbabij/status/168740452982472706
    sbabij2 at shaw dot ca

    ReplyDelete
  96. Tweet https://twitter.com/#!/SueSueper/status/168844491871109120

    ReplyDelete
  97. https://twitter.com/#!/ksceviour/status/168866802372325377

    ReplyDelete
  98. Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/168874688766951424
    rebthecatsitter at gmail.com

    ReplyDelete
  99. tweeted

    https://twitter.com/#!/Carolineinbc/status/168882713070276609

    ReplyDelete
  100. https://twitter.com/#!/gizfarris/status/169051841148096512
    gizfarris@hotmail.com

    ReplyDelete
  101. My tip is to drink plenty of water
    thanks
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  102. I follow you with gfc (flower_child_23)
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  103. I follow you on google +
    angela marriott
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  104. email subscriber
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  105. tweet
    https://twitter.com/#!/flower_child_23/status/169068250330697730
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  106. tweeted

    https://twitter.com/#!/Carolineinbc/status/169101052023549952

    ReplyDelete
  107. tweeted

    https://twitter.com/#!/mommaoftwoboyz/status/169110643021053952

    ReplyDelete
  108. https://twitter.com/#!/greeeneyedwhwom/status/169119041703784450

    nancyrobster at gmail dot com

    ReplyDelete
  109. My biggest health tip is to get a lot of sleep, did you know it can cause being overweight and heart attacks? I was shocked when I found out a few years back!

    calvert0 at telus dot net

    ReplyDelete
  110. Follow you by Google Friend

    calvert0 at telus dot net

    ReplyDelete
  111. You are in my Google+ cicle

    calvert0 at telus dot net

    ReplyDelete
  112. Subscribe by email

    calvert0 at telus dot net

    ReplyDelete
  113. Have your button at rocketgirl00.blogspot.com

    calvert0 at telus dot net

    ReplyDelete
  114. Tweeted
    https://twitter.com/#!/dewinner/status/169147258414186496

    calvert0 at telus dot net

    ReplyDelete
  115. http://twitter.com/#!/sbabij/status/169220855031795714
    sbabij2 at shaw dot ca

    ReplyDelete
  116. Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/169244526341394432
    rebthecatsitter at gmail.com

    ReplyDelete
  117. https://twitter.com/#!/ksceviour/status/169251918483435520

    ReplyDelete
  118. https://twitter.com/#!/gizfarris/status/169415496813379584
    gizfarris@hotmail.com

    ReplyDelete
  119. tweeted

    https://twitter.com/#!/Carolineinbc/status/169481118607867904

    ReplyDelete
  120. https://twitter.com/#!/greeeneyedwhwom/status/169486323265187840

    nancyrobster at gmail dot com

    ReplyDelete
  121. http://twitter.com/#!/sbabij/status/169504146209243137
    sbabij2 at shaw dot ca

    ReplyDelete
  122. daily tweet

    https://twitter.com/#!/mommaoftwoboyz/status/169516269899485185

    ReplyDelete
  123. Tweeted
    https://twitter.com/#!/dewinner/status/169517399710773248

    calvert0 at telus dot net

    ReplyDelete
  124. https://twitter.com/#!/ksceviour/status/169575925267181568

    ReplyDelete
  125. tweeted
    https://twitter.com/#!/RebTheCatSitter/status/169619414034022400
    rebthecatsitter at gmail.com

    ReplyDelete
  126. Tweeted
    https://twitter.com/#!/dewinner/status/169824322146418688

    calvert0 at telus dot net

    ReplyDelete
  127. https://twitter.com/#!/gizfarris/status/169825146813693952
    gizfarris@hotmail.com

    ReplyDelete
  128. tweeted

    https://twitter.com/#!/Carolineinbc/status/169828855190794240

    ReplyDelete
  129. https://twitter.com/#!/greeeneyedwhwom/status/169875819827699712

    nancyrobster at gmail dot com

    ReplyDelete
  130. http://twitter.com/#!/sbabij/status/169950128453595137
    sbabij2 at shaw dot ca

    ReplyDelete
  131. tweeted

    https://twitter.com/#!/Carolineinbc/status/170173749918838784

    ReplyDelete
  132. https://twitter.com/#!/greeeneyedwhwom/status/170182417867485184

    nancyrobster at gmail dot com

    ReplyDelete
  133. https://twitter.com/#!/gizfarris/status/170222116539596800
    gizfarris@hotmail.com

    ReplyDelete
  134. http://twitter.com/#!/sbabij/status/170296290780004352
    sbabij2 at shaw dot ca

    ReplyDelete
  135. https://twitter.com/#!/ksceviour/status/170327917618925568

    ReplyDelete
  136. https://twitter.com/#!/gizfarris/status/170504743804874752
    gizfarris@hotmail.com

    ReplyDelete
  137. Tweeted
    https://twitter.com/#!/dewinner/status/170526088739553281

    calvert0 at telus dot net

    ReplyDelete
  138. tweeted

    https://twitter.com/#!/Carolineinbc/status/170534119153999872

    ReplyDelete
  139. https://twitter.com/#!/greeeneyedwhwom/status/170592167180505089

    nancyrobster at gmail dot com

    ReplyDelete
  140. http://twitter.com/#!/sbabij/status/170670810321780736
    sbabij2 at shaw dot ca

    ReplyDelete
  141. https://twitter.com/#!/Pamalot28/status/170827698644586496

    ReplyDelete
  142. tweeted

    https://twitter.com/#!/Carolineinbc/status/170923320601083908

    ReplyDelete
  143. https://twitter.com/#!/ksceviour/status/170944915746983936

    ReplyDelete
  144. https://twitter.com/#!/greeeneyedwhwom/status/170950707720105984

    nancyrobster at gmail dot com

    ReplyDelete
  145. Tweeted

    https://twitter.com/#!/dewinner/status/170956924592988161

    calvert0 at telus dot net

    ReplyDelete
  146. https://twitter.com/#!/gizfarris/status/170987021794410499
    gizfarris@hotmail.com

    ReplyDelete
  147. Tweet https://twitter.com/#!/SueSueper/status/171008561466454016
    suewants2win(at)gmail(.)com

    ReplyDelete
  148. Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/171028253035855872
    rebthecatsitter at gmail.com

    ReplyDelete
  149. http://twitter.com/#!/sbabij/status/171028498075500544
    sbabij2 at shaw dot ca

    ReplyDelete
  150. https://twitter.com/#!/gizfarris/status/171220284836298752
    gizfarris@hotmail.com

    ReplyDelete
  151. tweeted

    https://twitter.com/#!/Carolineinbc/status/171283116592332800

    ReplyDelete
  152. https://twitter.com/#!/greeeneyedwhwom/status/171293701635702784

    nancyrobster at gmail dot com

    ReplyDelete
  153. Tweeted
    https://twitter.com/#!/dewinner/status/171366138796707841

    calvert0 at telus dot net

    ReplyDelete
  154. http://twitter.com/#!/sbabij/status/171374188500750336
    sbabij2 at shaw dot ca

    ReplyDelete
  155. Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/171413754066632704
    rebthecatsitter at gmail.com

    ReplyDelete
  156. https://twitter.com/#!/gizfarris/status/171587962956554240
    gizfarris@hotmail.com

    ReplyDelete
  157. http://twitter.com/#!/sbabij/status/171630852097323009
    sbabij2 at shaw dot ca

    ReplyDelete
  158. https://twitter.com/#!/greeeneyedwhwom/status/171650676194156545

    nancyrobster at gmail dot com

    ReplyDelete
  159. Tweeted

    https://twitter.com/#!/dewinner/status/171735343048036353

    calvert0 at telus dot net

    ReplyDelete
  160. Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/171772855112052737
    rebthecatsitter at gmail.com

    ReplyDelete
  161. https://twitter.com/#!/ksceviour/status/171803114490445824

    ReplyDelete
  162. Get up and start moving! Exercise at least 4 times a week for 30 minutes.

    andrews_cheryl at hotmail dot com

    ReplyDelete
  163. DT: https://twitter.com/#!/loucheryl/status/171804060456980480

    andrews_cheryl at hotmail dot com

    ReplyDelete
  164. https://twitter.com/#!/gizfarris/status/171945664769556480
    gizfarris@hotmail.com

    ReplyDelete
  165. tweeted

    https://twitter.com/#!/Carolineinbc/status/172011699891744768

    ReplyDelete
  166. https://twitter.com/#!/greeeneyedwhwom/status/172040697048858625

    nancyrobster at gmail dot com

    ReplyDelete
  167. Tweeted
    https://twitter.com/#!/dewinner/status/172073561010348032

    calvert0 at telus dot net

    ReplyDelete
  168. http://twitter.com/#!/sbabij/status/172107874963693568
    sbabij2 at shaw dot ca

    ReplyDelete
  169. https://twitter.com/#!/ksceviour/status/172120957882871808

    ReplyDelete
  170. DT: https://twitter.com/#!/loucheryl/status/171941400353570816

    ReplyDelete
  171. I added you to my Google + circle
    (Cheryl Morreale)

    ReplyDelete
  172. I signed up as a email subscriber.
    andrews_cheryl at hotmail dot com

    ReplyDelete
  173. I follow you on Google Friend Connect.
    andrews_cheryl at hotmail dot com

    ReplyDelete
  174. Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/172166141089816577
    rebthecatsitter at gmail.com

    ReplyDelete
  175. https://twitter.com/#!/gizfarris/status/172310725237276672
    gizfarris@hotmail.com

    ReplyDelete
  176. tweeted

    https://twitter.com/#!/Carolineinbc/status/172340560726720513

    ReplyDelete
  177. Tweeted
    https://twitter.com/#!/dewinner/status/172395563785011200

    calvert0 at telus dot net

    ReplyDelete
  178. https://twitter.com/#!/greeeneyedwhwom/status/172411567428739072

    nancyrobster at gmail dot com

    ReplyDelete
  179. http://twitter.com/#!/sbabij/status/172454623750258688
    sbabij2 at shaw dot ca

    ReplyDelete
  180. Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/172465254150832129
    rebthecatsitter at gmail.com

    ReplyDelete
  181. https://twitter.com/#!/loucheryl/status/172306375429455872

    ReplyDelete
  182. https://twitter.com/#!/ksceviour/status/172501196135858176

    ReplyDelete
  183. Eat more fish!
    jennifer.a.hunt@hotmail.com

    ReplyDelete
  184. I have your button at http://www.mybigbluworld.com/p/reviews.html

    ReplyDelete
  185. added you to Google +
    jennifer(dot)a(dot)hunt@hotmail(dot)com

    ReplyDelete
  186. tweeted
    https://twitter.com/#!/onlybluemomma/status/172651538525863936

    ReplyDelete
  187. https://twitter.com/#!/gizfarris/status/172654553735512064
    gizfarris@hotmail.com

    ReplyDelete
  188. Add exercise to every day. Whether a yoga class, a workout at the gym or a walk around the neighborhood, keeping your body moving is wonderful for your heart.

    ReplyDelete