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Cheerios Heart Month Giveaway ( Canada Only)

Wednesday, February 8, 2012

Cheerios Celebrates Heart Month



As we get older and even for the young it is important to always keep our heart health in mind. A heart beats anywhere from 80,000 to 100,00 beats a day as it works to pump oxygen-rich blood throughout the body. It is essential to life and we should treat it as such, which means maintaining low counts of bad cholesterol.

Studies have shown that a bowl of Cheerios a day can help lower cholesterol. Additionally, Cheerios are full of fiber, which in addition to helping the heart also helps regulate the digestive system.

You can find all the wonderful benefits of this tasty cereal at Cheerios.ca.

Cheerios would love to give away The Cheerios Giveaway kit to one lucky winner from Canada .Valued at approximately $50,it includes: a set of four heart shaped bowls, Cheerios, Honey Nut Cheerios, and the brand new family sized Chocolate Cheerios.A random draw will be held by Random.org on March 1, 2012 from all entries received.

To Enter:
Please share a heart health tip and leave your email.

Extra Entries:
Follow me in Google Friend
Add me in your Google + circle
Sign up as an email subscriber
Tweet this Giveaway
Add me to your Blog Roll
Grab my button
Stumble one of my posts and tell me which one

Best of luck to all!
316 comments
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316 comments:

  1. mariaFebruary 8, 2012 at 9:44 PM

    Always start the day with a healthy breakfast.

    billiondollarprincesss@hotmail.com

    ReplyDelete
  2. GlogirlFebruary 9, 2012 at 11:46 AM

    My heart healthy tip is to eat fish at least once/week. Fish is rich in omega fatty acids which are essential for cardiovascular health.

    ajmizen(at)hotmail(dot)com

    ReplyDelete
  3. GlogirlFebruary 9, 2012 at 11:46 AM

    I follow via GFC as Glogirl.

    ReplyDelete
  4. GlogirlFebruary 9, 2012 at 11:47 AM

    I added you to my Google + circle as Amy M

    ReplyDelete
  5. GlogirlFebruary 9, 2012 at 11:48 AM

    Tweet:
    http://twitter.com/glogirl3/status/167696180933955584

    ReplyDelete
  6. AmberFebruary 9, 2012 at 1:53 PM

    Me and the boyfriend go for walks each night. Keeps us fit and our hearts healthy :)

    ayoung3360@hotmail.com

    ReplyDelete
  7. AnonymousFebruary 9, 2012 at 1:53 PM

    Try to get nice walk in every day! karasceviour at hotmail dot com

    ReplyDelete
  8. AnonymousFebruary 9, 2012 at 1:54 PM

    I follow you via GFC. karasceviour at hotmail dot com

    ReplyDelete
  9. AmberFebruary 9, 2012 at 1:54 PM

    I follow via GFC (amber)

    ayoung3360@hotmail.com

    ReplyDelete
  10. AnonymousFebruary 9, 2012 at 1:54 PM

    I subscribe to you via email. karasceviour at hotmail dot com

    ReplyDelete
  11. AmberFebruary 9, 2012 at 1:55 PM

    I subscribe to your blog by email

    ayoung3360@hotmail.com

    ReplyDelete
  12. AnonymousFebruary 9, 2012 at 1:56 PM

    I follow you in G+. karasceviour at hotmail dot com

    ReplyDelete
  13. AmberFebruary 9, 2012 at 1:56 PM

    I added you on Google+ (amber young)

    ayoung3360@hotmail.com

    ReplyDelete
  14. AnonymousFebruary 9, 2012 at 2:23 PM

    Get plenty of exercise and/or try to get a daily walk.
    gizfarris@hotmail.com

    ReplyDelete
  15. AnonymousFebruary 9, 2012 at 2:24 PM

    I subscribe to your emails.
    gizfarris@hotmail.com

    ReplyDelete
  16. AnonymousFebruary 9, 2012 at 2:27 PM

    https://twitter.com/#!/gizfarris/status/167736054982520832
    gizfarris@hotmail.com

    ReplyDelete
  17. C WilsonFebruary 9, 2012 at 2:31 PM

    I try and park at the back of the parking lot at stores to get extra steps in...

    cacch71 at gmail dot com

    ReplyDelete
  18. UnknownFebruary 9, 2012 at 3:13 PM

    Here's my tip.
    If you ride a bus or subway, get off a stop before your destination. Walk the rest of the way.

    ReplyDelete
  19. UnknownFebruary 9, 2012 at 3:16 PM

    Tweeted https://twitter.com/#!/SueSueper/status/167748475436548097

    ReplyDelete
  20. UnknownFebruary 9, 2012 at 3:16 PM

    I Follow you in Google Friend Connect
    GFC: SueSueper

    ReplyDelete
  21. UnknownFebruary 9, 2012 at 3:17 PM

    I am an email subscriber

    ReplyDelete
  22. UnknownFebruary 9, 2012 at 3:17 PM

    I added you to my GOOGLE + "FOllowing" circle
    G+: SueSueper

    ReplyDelete
  23. UnknownFebruary 9, 2012 at 3:20 PM

    Grabbed your button http://suesueper.blogspot.com/

    ReplyDelete
  24. Karla SFebruary 9, 2012 at 3:35 PM

    A heart health tip I have is to bake,instead of deep frying everything!
    ksceviour at hotmail dot com

    ReplyDelete
  25. Karla SFebruary 9, 2012 at 3:36 PM

    I follow in google friend

    ReplyDelete
  26. Karla SFebruary 9, 2012 at 3:37 PM

    I added you to my google circle(Karla Sceviour)

    ReplyDelete
  27. Karla SFebruary 9, 2012 at 3:38 PM

    email subscriber
    ksceviour at hotmail dot com

    ReplyDelete
  28. Karla SFebruary 9, 2012 at 3:39 PM

    I tweeted
    https://twitter.com/#!/ksceviour/status/167754369465466881

    ReplyDelete
  29. Jennifer L.February 9, 2012 at 6:20 PM

    Eat lots of veggies, whole grains, beans and legumes and fruit.
    jentam777 at gmail dot com

    ReplyDelete
  30. Jennifer L.February 9, 2012 at 6:20 PM

    I follow you on gfc.
    jentam777 at gmail dot com

    ReplyDelete
  31. Jennifer L.February 9, 2012 at 6:20 PM

    I added you to google+. (Jennifer Lehman)
    jentam777 at gmail dot com

    ReplyDelete
  32. Jennifer L.February 9, 2012 at 6:21 PM

    I subscribe by email.
    jentam777 at gmail dot com

    ReplyDelete
  33. Annie1February 9, 2012 at 7:15 PM

    My health tip is to eat mega fibre and drink lots of water

    nancyrobster at gmail dot com

    ReplyDelete
  34. AndreaFebruary 9, 2012 at 7:17 PM

    My heart health tip is to get plenty of rest at night and eat a good breakfast.

    andrea2russia@hotmail.com

    ReplyDelete
  35. AndreaFebruary 9, 2012 at 7:18 PM

    Follow on GFC - Andrea Williams

    andrea2russia@hotmail.com

    ReplyDelete
  36. AndreaFebruary 9, 2012 at 7:19 PM

    Subscribe via email.

    andrea2russia@hotmail.com

    ReplyDelete
  37. C WilsonFebruary 9, 2012 at 10:46 PM

    I added you to my google + circle

    ReplyDelete
  38. C WilsonFebruary 9, 2012 at 10:48 PM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/167862119843364864

    ReplyDelete
  39. stacey dempseyFebruary 10, 2012 at 1:30 AM

    I follow you on GFC
    staceyx at telus dot net

    ReplyDelete
  40. stacey dempseyFebruary 10, 2012 at 1:31 AM

    I follow you on circles stacey dempsey
    staceyx at telus dot net

    ReplyDelete
  41. stacey dempseyFebruary 10, 2012 at 1:31 AM

    I subscribe to you by email
    staceyx at telus dot net

    ReplyDelete
  42. stacey dempseyFebruary 10, 2012 at 1:31 AM

    I tweeted
    https://twitter.com/#!/roswello/status/167903539941744640
    staceyx at telus dot net

    ReplyDelete
  43. Suzie BFebruary 10, 2012 at 8:02 AM

    My tip: Add ground flax to your cereal/yogurt. it's an easy way to increase the fibre in your diet without making to make much change!
    sbabij2 at shaw dot ca

    ReplyDelete
  44. Suzie BFebruary 10, 2012 at 8:03 AM

    GFC follower Soozle
    sbabij2 at shaw dot ca

    ReplyDelete
  45. Suzie BFebruary 10, 2012 at 8:03 AM

    Google+ Suzie B
    sbabij2 at shaw dot ca

    ReplyDelete
  46. Suzie BFebruary 10, 2012 at 8:07 AM

    I've grabbed your button
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    sbabij2 at shaw dot ca

    ReplyDelete
  47. Suzie BFebruary 10, 2012 at 8:07 AM

    https://twitter.com/#!/sbabij/status/168002941431709696
    sbabij2 at shaw dot ca

    ReplyDelete
  48. Annie1February 10, 2012 at 9:14 AM

    GFC follower

    Annie1

    nancyrobster at gmail dot com

    ReplyDelete
  49. Annie1February 10, 2012 at 9:16 AM

    Follow you on Google+

    Anne Taylor

    nancyrobster at gmail dot com

    ReplyDelete
  50. Annie1February 10, 2012 at 9:17 AM

    email subscriber

    nancyrobster at gmail dot com

    ReplyDelete
  51. Annie1February 10, 2012 at 9:19 AM

    https://twitter.com/#!/greeeneyedwhwom/status/168020780704202752

    nancyrobster at gmail dot com

    ReplyDelete
  52. AnonymousFebruary 10, 2012 at 10:31 AM

    https://twitter.com/#!/gizfarris/status/168039241828405250
    gizfarris@hotmail.com

    ReplyDelete
  53. Tammy DalleyFebruary 10, 2012 at 2:15 PM

    Walk everyday and take the stairs instead of elevators..

    dalleykt at live dot ca

    ReplyDelete
  54. Tammy DalleyFebruary 10, 2012 at 2:16 PM

    I follow on google+

    dalleykt at live dot ca

    ReplyDelete
  55. Tammy DalleyFebruary 10, 2012 at 2:18 PM

    I follow on GFC

    Tammy D
    dalleykt at live dot ca

    ReplyDelete
  56. Tammy DalleyFebruary 10, 2012 at 2:19 PM

    I subscribe via email

    dalleykt at live dot ca

    ReplyDelete
  57. Tammy DalleyFebruary 10, 2012 at 2:20 PM

    I tweeted

    https://twitter.com/#!/mommaoftwoboyz/status/168096797825314816

    ReplyDelete
  58. Karla SFebruary 10, 2012 at 4:35 PM

    https://twitter.com/#!/ksceviour/status/168130738372362241

    ReplyDelete
  59. C WilsonFebruary 10, 2012 at 5:33 PM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/168144936787656705

    ReplyDelete
  60. RebbyFebruary 10, 2012 at 5:50 PM

    My tip is drink a glass of water first thing in the morning as opposed to instantly going for the coffee. The water helps wake all your organs up and get them functioning properly for the day!
    rebthecatsitter at gmail.com

    ReplyDelete
  61. RebbyFebruary 10, 2012 at 5:50 PM

    I follow with GFC (Rebby)
    rebthecatsitter at gmail.com

    ReplyDelete
  62. RebbyFebruary 10, 2012 at 5:51 PM

    I am following on Google + (Rebby Roberts)
    rebthecatsitter at gmail.com

    ReplyDelete
  63. RebbyFebruary 10, 2012 at 5:51 PM

    I subscribe via email
    rebthecatsitter at gmail.com

    ReplyDelete
  64. RebbyFebruary 10, 2012 at 5:52 PM

    Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/168150311062609920
    rebthecatsitter at gmail.com

    ReplyDelete
  65. binabugFebruary 10, 2012 at 5:56 PM

    gfc BINABUG
    JEDW94 at gmail dot com

    ReplyDelete
  66. binabugFebruary 10, 2012 at 5:57 PM

    https://twitter.com/#!/jackalJarrod/status/168151210094899200
    jedw94 at gmail dot com

    ReplyDelete
  67. binabugFebruary 10, 2012 at 5:57 PM

    G+ sabina edwards
    jedw94 at gmail dot com

    ReplyDelete
  68. spikeFebruary 10, 2012 at 6:35 PM

    applesauce makes a great replacement for fat in baking

    ReplyDelete
  69. spikeFebruary 10, 2012 at 6:36 PM

    I follow on GFC

    ReplyDelete
  70. spikeFebruary 10, 2012 at 6:37 PM

    I follow on Google+

    ReplyDelete
  71. spikeFebruary 10, 2012 at 6:38 PM

    tweeted
    https://twitter.com/#!/1byspike/status/168161762573697024

    ReplyDelete
  72. pamalotFebruary 11, 2012 at 2:47 AM

    Walk the kids to school instead of taking the car
    pamfreecycle at gmail dot com

    ReplyDelete
  73. pamalotFebruary 11, 2012 at 2:47 AM

    I follow via gfc

    ReplyDelete
  74. pamalotFebruary 11, 2012 at 2:48 AM

    in google + circle
    pamalot humphrey

    ReplyDelete
  75. pamalotFebruary 11, 2012 at 2:48 AM

    https://twitter.com/#!/Pamalot28/status/168285092375040000

    ReplyDelete
  76. Michelle BFebruary 11, 2012 at 3:06 AM

    Exercise daily
    angelsspot(at)hotmail(dot)com

    ReplyDelete
  77. Michelle BFebruary 11, 2012 at 3:07 AM

    I follow via GFC Michelle B
    angelsspot(at)hotmail(dot)com

    ReplyDelete
  78. Michelle BFebruary 11, 2012 at 3:09 AM

    Added you in my google+ cirlces Michelle B
    angelsspot(at)hotmail(dot)com

    ReplyDelete
  79. Belinda MFebruary 11, 2012 at 7:42 AM

    My heart health tip is to go for a walk every day. A 15 minute walk helps your mind and your body


    bluebelle0367(at)hotmail(dot)com

    ReplyDelete
  80. Belinda MFebruary 11, 2012 at 7:43 AM

    I follow on google+ as belinda m



    bluebelle0367(at)hotmail(dot)com

    ReplyDelete
  81. Belinda MFebruary 11, 2012 at 7:43 AM

    I follow on google friend connect


    bluebelle0367(at)hotmail(dot)com

    ReplyDelete
  82. Belinda MFebruary 11, 2012 at 7:43 AM

    I am an email subscriber



    bluebelle0367(at)hotmail(dot)com

    ReplyDelete
  83. Belinda MFebruary 11, 2012 at 7:44 AM

    tweeted

    https://twitter.com/#!/Prairiebelle/status/168359573500067840

    bluebelle0367(at)hotmail(dot)com

    ReplyDelete
  84. tanyab79February 11, 2012 at 7:48 AM

    try to exercise 15 minutes a day

    ReplyDelete
  85. tanyab79February 11, 2012 at 7:48 AM

    GFC follower

    ReplyDelete
  86. tanyab79February 11, 2012 at 7:49 AM

    add you to Google+ Tanya B

    ReplyDelete
  87. Suzie BFebruary 11, 2012 at 8:12 AM

    http://twitter.com/#!/sbabij/status/168366836306546689
    sbabij2 at shaw dot ca

    ReplyDelete
  88. DebbieFebruary 11, 2012 at 8:29 AM

    My health heart tip: Nothing is bad for you, in MODERATION. You don't have to go to extreme's to be healthy, just be smart.
    mommakoala(at)cogeco(dot)ca

    ReplyDelete
  89. DebbieFebruary 11, 2012 at 8:30 AM

    Google+ (Debbie Watson)
    mommakoala(at)cogeco(dot)ca

    ReplyDelete
  90. DebbieFebruary 11, 2012 at 8:30 AM

    email subscriber
    mommakoala(at)cogeco(dot)ca

    ReplyDelete
  91. DebbieFebruary 11, 2012 at 8:31 AM

    tweeted
    https://twitter.com/#!/mommakoala/status/168371529523015680
    mommakoala(at)cogeco(dot)ca

    ReplyDelete
  92. Annie1February 11, 2012 at 11:27 AM

    https://twitter.com/#!/greeeneyedwhwom/status/168415632935759872

    nancyrobster at gmail dot com

    ReplyDelete
  93. AnonymousFebruary 11, 2012 at 1:56 PM

    https://twitter.com/#!/gizfarris/status/168453229007486976
    gizfarris@hotmail.com

    ReplyDelete
  94. RebbyFebruary 11, 2012 at 4:41 PM

    Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/168494684749041665
    rebthecatsitter at gmail.com

    ReplyDelete
  95. mariposamanFebruary 11, 2012 at 7:40 PM

    Eat Cheerios, lol. Eat fish or take an Omega 3 supplement.
    a603 at zworg dot com

    ReplyDelete
  96. mariposamanFebruary 11, 2012 at 7:43 PM

    https://twitter.com/#!/8888Lucky/status/168540371691905028

    ReplyDelete
  97. mariposamanFebruary 11, 2012 at 7:45 PM

    8888Lucky following on GFC

    a603 at zworg dot com

    ReplyDelete
  98. AnonymousFebruary 12, 2012 at 5:17 AM

    https://twitter.com/#!/gizfarris/status/168685007773237248
    gizfarris@hotmail.com

    ReplyDelete
  99. Annie1February 12, 2012 at 8:46 AM

    https://twitter.com/#!/greeeneyedwhwom/status/168737461495808000

    nancyrobster at gmail dot com

    ReplyDelete
  100. Suzie BFebruary 12, 2012 at 8:57 AM

    http://twitter.com/#!/sbabij/status/168740452982472706
    sbabij2 at shaw dot ca

    ReplyDelete
  101. UnknownFebruary 12, 2012 at 3:50 PM

    Tweet https://twitter.com/#!/SueSueper/status/168844491871109120

    ReplyDelete
  102. Karla SFebruary 12, 2012 at 5:20 PM

    https://twitter.com/#!/ksceviour/status/168866802372325377

    ReplyDelete
  103. RebbyFebruary 12, 2012 at 5:51 PM

    Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/168874688766951424
    rebthecatsitter at gmail.com

    ReplyDelete
  104. C WilsonFebruary 12, 2012 at 6:26 PM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/168882713070276609

    ReplyDelete
  105. AnonymousFebruary 13, 2012 at 5:35 AM

    https://twitter.com/#!/gizfarris/status/169051841148096512
    gizfarris@hotmail.com

    ReplyDelete
  106. flowerchildFebruary 13, 2012 at 6:33 AM

    My tip is to drink plenty of water
    thanks
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  107. flowerchildFebruary 13, 2012 at 6:34 AM

    I follow you with gfc (flower_child_23)
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  108. flowerchildFebruary 13, 2012 at 6:35 AM

    I follow you on google +
    angela marriott
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  109. flowerchildFebruary 13, 2012 at 6:40 AM

    tweet
    https://twitter.com/#!/flower_child_23/status/169068250330697730
    flower_child_23(at)hotmail(dot)com

    ReplyDelete
  110. C WilsonFebruary 13, 2012 at 8:55 AM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/169101052023549952

    ReplyDelete
  111. Tammy DalleyFebruary 13, 2012 at 9:28 AM

    tweeted

    https://twitter.com/#!/mommaoftwoboyz/status/169110643021053952

    ReplyDelete
  112. Annie1February 13, 2012 at 10:02 AM

    https://twitter.com/#!/greeeneyedwhwom/status/169119041703784450

    nancyrobster at gmail dot com

    ReplyDelete
  113. UnknownFebruary 13, 2012 at 11:50 AM

    My biggest health tip is to get a lot of sleep, did you know it can cause being overweight and heart attacks? I was shocked when I found out a few years back!

    calvert0 at telus dot net

    ReplyDelete
  114. UnknownFebruary 13, 2012 at 11:51 AM

    Follow you by Google Friend

    calvert0 at telus dot net

    ReplyDelete
  115. UnknownFebruary 13, 2012 at 11:51 AM

    You are in my Google+ cicle

    calvert0 at telus dot net

    ReplyDelete
  116. UnknownFebruary 13, 2012 at 11:52 AM

    Subscribe by email

    calvert0 at telus dot net

    ReplyDelete
  117. UnknownFebruary 13, 2012 at 11:53 AM

    Have your button at rocketgirl00.blogspot.com

    calvert0 at telus dot net

    ReplyDelete
  118. UnknownFebruary 13, 2012 at 11:54 AM

    Tweeted
    https://twitter.com/#!/dewinner/status/169147258414186496

    calvert0 at telus dot net

    ReplyDelete
  119. Suzie BFebruary 13, 2012 at 4:47 PM

    http://twitter.com/#!/sbabij/status/169220855031795714
    sbabij2 at shaw dot ca

    ReplyDelete
  120. RebbyFebruary 13, 2012 at 6:20 PM

    Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/169244526341394432
    rebthecatsitter at gmail.com

    ReplyDelete
  121. Karla SFebruary 13, 2012 at 6:50 PM

    https://twitter.com/#!/ksceviour/status/169251918483435520

    ReplyDelete
  122. AnonymousFebruary 14, 2012 at 5:40 AM

    https://twitter.com/#!/gizfarris/status/169415496813379584
    gizfarris@hotmail.com

    ReplyDelete
  123. C WilsonFebruary 14, 2012 at 10:04 AM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/169481118607867904

    ReplyDelete
  124. Annie1February 14, 2012 at 10:21 AM

    https://twitter.com/#!/greeeneyedwhwom/status/169486323265187840

    nancyrobster at gmail dot com

    ReplyDelete
  125. Suzie BFebruary 14, 2012 at 11:32 AM

    http://twitter.com/#!/sbabij/status/169504146209243137
    sbabij2 at shaw dot ca

    ReplyDelete
  126. Tammy DalleyFebruary 14, 2012 at 12:21 PM

    daily tweet

    https://twitter.com/#!/mommaoftwoboyz/status/169516269899485185

    ReplyDelete
  127. UnknownFebruary 14, 2012 at 12:26 PM

    Tweeted
    https://twitter.com/#!/dewinner/status/169517399710773248

    calvert0 at telus dot net

    ReplyDelete
  128. Karla SFebruary 14, 2012 at 4:18 PM

    https://twitter.com/#!/ksceviour/status/169575925267181568

    ReplyDelete
  129. RebbyFebruary 14, 2012 at 7:10 PM

    tweeted
    https://twitter.com/#!/RebTheCatSitter/status/169619414034022400
    rebthecatsitter at gmail.com

    ReplyDelete
  130. UnknownFebruary 15, 2012 at 8:44 AM

    Tweeted
    https://twitter.com/#!/dewinner/status/169824322146418688

    calvert0 at telus dot net

    ReplyDelete
  131. AnonymousFebruary 15, 2012 at 8:48 AM

    https://twitter.com/#!/gizfarris/status/169825146813693952
    gizfarris@hotmail.com

    ReplyDelete
  132. C WilsonFebruary 15, 2012 at 9:06 AM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/169828855190794240

    ReplyDelete
  133. Annie1February 15, 2012 at 12:09 PM

    https://twitter.com/#!/greeeneyedwhwom/status/169875819827699712

    nancyrobster at gmail dot com

    ReplyDelete
  134. Suzie BFebruary 15, 2012 at 5:04 PM

    http://twitter.com/#!/sbabij/status/169950128453595137
    sbabij2 at shaw dot ca

    ReplyDelete
  135. C WilsonFebruary 16, 2012 at 7:53 AM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/170173749918838784

    ReplyDelete
  136. Annie1February 16, 2012 at 8:28 AM

    https://twitter.com/#!/greeeneyedwhwom/status/170182417867485184

    nancyrobster at gmail dot com

    ReplyDelete
  137. AnonymousFebruary 16, 2012 at 11:05 AM

    https://twitter.com/#!/gizfarris/status/170222116539596800
    gizfarris@hotmail.com

    ReplyDelete
  138. Suzie BFebruary 16, 2012 at 3:59 PM

    http://twitter.com/#!/sbabij/status/170296290780004352
    sbabij2 at shaw dot ca

    ReplyDelete
  139. Karla SFebruary 16, 2012 at 6:07 PM

    https://twitter.com/#!/ksceviour/status/170327917618925568

    ReplyDelete
  140. AnonymousFebruary 17, 2012 at 5:48 AM

    https://twitter.com/#!/gizfarris/status/170504743804874752
    gizfarris@hotmail.com

    ReplyDelete
  141. UnknownFebruary 17, 2012 at 7:13 AM

    Tweeted
    https://twitter.com/#!/dewinner/status/170526088739553281

    calvert0 at telus dot net

    ReplyDelete
  142. C WilsonFebruary 17, 2012 at 7:49 AM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/170534119153999872

    ReplyDelete
  143. Annie1February 17, 2012 at 11:37 AM

    https://twitter.com/#!/greeeneyedwhwom/status/170592167180505089

    nancyrobster at gmail dot com

    ReplyDelete
  144. Suzie BFebruary 17, 2012 at 4:48 PM

    http://twitter.com/#!/sbabij/status/170670810321780736
    sbabij2 at shaw dot ca

    ReplyDelete
  145. pamalotFebruary 18, 2012 at 3:12 AM

    https://twitter.com/#!/Pamalot28/status/170827698644586496

    ReplyDelete
  146. C WilsonFebruary 18, 2012 at 9:33 AM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/170923320601083908

    ReplyDelete
  147. Karla SFebruary 18, 2012 at 10:57 AM

    https://twitter.com/#!/ksceviour/status/170944915746983936

    ReplyDelete
  148. Annie1February 18, 2012 at 11:21 AM

    https://twitter.com/#!/greeeneyedwhwom/status/170950707720105984

    nancyrobster at gmail dot com

    ReplyDelete
  149. UnknownFebruary 18, 2012 at 11:45 AM

    Tweeted

    https://twitter.com/#!/dewinner/status/170956924592988161

    calvert0 at telus dot net

    ReplyDelete
  150. AnonymousFebruary 18, 2012 at 1:45 PM

    https://twitter.com/#!/gizfarris/status/170987021794410499
    gizfarris@hotmail.com

    ReplyDelete
  151. UnknownFebruary 18, 2012 at 3:11 PM

    Tweet https://twitter.com/#!/SueSueper/status/171008561466454016
    suewants2win(at)gmail(.)com

    ReplyDelete
  152. RebbyFebruary 18, 2012 at 4:29 PM

    Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/171028253035855872
    rebthecatsitter at gmail.com

    ReplyDelete
  153. Suzie BFebruary 18, 2012 at 4:29 PM

    http://twitter.com/#!/sbabij/status/171028498075500544
    sbabij2 at shaw dot ca

    ReplyDelete
  154. AnonymousFebruary 19, 2012 at 5:12 AM

    https://twitter.com/#!/gizfarris/status/171220284836298752
    gizfarris@hotmail.com

    ReplyDelete
  155. C WilsonFebruary 19, 2012 at 9:26 AM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/171283116592332800

    ReplyDelete
  156. Annie1February 19, 2012 at 10:03 AM

    https://twitter.com/#!/greeeneyedwhwom/status/171293701635702784

    nancyrobster at gmail dot com

    ReplyDelete
  157. UnknownFebruary 19, 2012 at 2:51 PM

    Tweeted
    https://twitter.com/#!/dewinner/status/171366138796707841

    calvert0 at telus dot net

    ReplyDelete
  158. Suzie BFebruary 19, 2012 at 3:23 PM

    http://twitter.com/#!/sbabij/status/171374188500750336
    sbabij2 at shaw dot ca

    ReplyDelete
  159. RebbyFebruary 19, 2012 at 6:00 PM

    Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/171413754066632704
    rebthecatsitter at gmail.com

    ReplyDelete
  160. AnonymousFebruary 20, 2012 at 5:33 AM

    https://twitter.com/#!/gizfarris/status/171587962956554240
    gizfarris@hotmail.com

    ReplyDelete
  161. Suzie BFebruary 20, 2012 at 8:23 AM

    http://twitter.com/#!/sbabij/status/171630852097323009
    sbabij2 at shaw dot ca

    ReplyDelete
  162. Annie1February 20, 2012 at 9:42 AM

    https://twitter.com/#!/greeeneyedwhwom/status/171650676194156545

    nancyrobster at gmail dot com

    ReplyDelete
  163. UnknownFebruary 20, 2012 at 3:19 PM

    Tweeted

    https://twitter.com/#!/dewinner/status/171735343048036353

    calvert0 at telus dot net

    ReplyDelete
  164. RebbyFebruary 20, 2012 at 5:47 PM

    Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/171772855112052737
    rebthecatsitter at gmail.com

    ReplyDelete
  165. Karla SFebruary 20, 2012 at 7:47 PM

    https://twitter.com/#!/ksceviour/status/171803114490445824

    ReplyDelete
  166. CherylFebruary 20, 2012 at 7:49 PM

    Get up and start moving! Exercise at least 4 times a week for 30 minutes.

    andrews_cheryl at hotmail dot com

    ReplyDelete
  167. CherylFebruary 20, 2012 at 7:52 PM

    DT: https://twitter.com/#!/loucheryl/status/171804060456980480

    andrews_cheryl at hotmail dot com

    ReplyDelete
  168. AnonymousFebruary 21, 2012 at 5:14 AM

    https://twitter.com/#!/gizfarris/status/171945664769556480
    gizfarris@hotmail.com

    ReplyDelete
  169. C WilsonFebruary 21, 2012 at 9:46 AM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/172011699891744768

    ReplyDelete
  170. Annie1February 21, 2012 at 11:31 AM

    https://twitter.com/#!/greeeneyedwhwom/status/172040697048858625

    nancyrobster at gmail dot com

    ReplyDelete
  171. UnknownFebruary 21, 2012 at 1:42 PM

    Tweeted
    https://twitter.com/#!/dewinner/status/172073561010348032

    calvert0 at telus dot net

    ReplyDelete
  172. Suzie BFebruary 21, 2012 at 3:58 PM

    http://twitter.com/#!/sbabij/status/172107874963693568
    sbabij2 at shaw dot ca

    ReplyDelete
  173. Karla SFebruary 21, 2012 at 4:50 PM

    https://twitter.com/#!/ksceviour/status/172120957882871808

    ReplyDelete
  174. CherylFebruary 21, 2012 at 6:30 PM

    DT: https://twitter.com/#!/loucheryl/status/171941400353570816

    ReplyDelete
  175. CherylFebruary 21, 2012 at 6:53 PM

    I added you to my Google + circle
    (Cheryl Morreale)

    ReplyDelete
  176. CherylFebruary 21, 2012 at 6:57 PM

    I signed up as a email subscriber.
    andrews_cheryl at hotmail dot com

    ReplyDelete
  177. CherylFebruary 21, 2012 at 7:03 PM

    I follow you on Google Friend Connect.
    andrews_cheryl at hotmail dot com

    ReplyDelete
  178. RebbyFebruary 21, 2012 at 7:50 PM

    Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/172166141089816577
    rebthecatsitter at gmail.com

    ReplyDelete
  179. AnonymousFebruary 22, 2012 at 5:25 AM

    https://twitter.com/#!/gizfarris/status/172310725237276672
    gizfarris@hotmail.com

    ReplyDelete
  180. C WilsonFebruary 22, 2012 at 7:27 AM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/172340560726720513

    ReplyDelete
  181. UnknownFebruary 22, 2012 at 11:02 AM

    Tweeted
    https://twitter.com/#!/dewinner/status/172395563785011200

    calvert0 at telus dot net

    ReplyDelete
  182. Annie1February 22, 2012 at 12:06 PM

    https://twitter.com/#!/greeeneyedwhwom/status/172411567428739072

    nancyrobster at gmail dot com

    ReplyDelete
  183. Suzie BFebruary 22, 2012 at 2:56 PM

    http://twitter.com/#!/sbabij/status/172454623750258688
    sbabij2 at shaw dot ca

    ReplyDelete
  184. RebbyFebruary 22, 2012 at 3:38 PM

    Tweeted
    https://twitter.com/#!/RebTheCatSitter/status/172465254150832129
    rebthecatsitter at gmail.com

    ReplyDelete
  185. CherylFebruary 22, 2012 at 5:24 PM

    https://twitter.com/#!/loucheryl/status/172306375429455872

    ReplyDelete
  186. Karla SFebruary 22, 2012 at 6:02 PM

    https://twitter.com/#!/ksceviour/status/172501196135858176

    ReplyDelete
  187. Jennifer HuntFebruary 23, 2012 at 3:53 AM

    Eat more fish!
    jennifer.a.hunt@hotmail.com

    ReplyDelete
  188. Jennifer HuntFebruary 23, 2012 at 3:55 AM

    Following you on GFC

    ReplyDelete
  189. Jennifer HuntFebruary 23, 2012 at 3:56 AM

    I have your button at http://www.mybigbluworld.com/p/reviews.html

    ReplyDelete
  190. Jennifer HuntFebruary 23, 2012 at 3:57 AM

    added you to Google +
    jennifer(dot)a(dot)hunt@hotmail(dot)com

    ReplyDelete
  191. Jennifer HuntFebruary 23, 2012 at 3:59 AM

    tweeted
    https://twitter.com/#!/onlybluemomma/status/172651538525863936

    ReplyDelete
  192. AnonymousFebruary 23, 2012 at 4:11 AM

    https://twitter.com/#!/gizfarris/status/172654553735512064
    gizfarris@hotmail.com

    ReplyDelete
  193. gibberishFebruary 23, 2012 at 4:36 AM

    Add exercise to every day. Whether a yoga class, a workout at the gym or a walk around the neighborhood, keeping your body moving is wonderful for your heart.

    ReplyDelete
  194. gibberishFebruary 23, 2012 at 4:39 AM

    oops - forgot my email in above comment.
    jlgibbings (at) hotmail (dot) com

    GFC follower gibberish (Julie G.)

    ReplyDelete
  195. gibberishFebruary 23, 2012 at 4:40 AM

    Google+ follower Julie G. (gibberish)
    jlgibbings (at) hotmail (dot) com

    ReplyDelete
  196. C WilsonFebruary 23, 2012 at 7:34 AM

    tweeted

    https://twitter.com/#!/Carolineinbc/status/172705102803632129

    ReplyDelete
  197. reneeFebruary 23, 2012 at 8:27 AM

    do not deep fry foods
    reneetaylor at sympatico dot ca

    ReplyDelete
  198. reneeFebruary 23, 2012 at 8:28 AM

    gfc follower
    reneetaylor at sympatico dot ca

    ReplyDelete
  199. reneeFebruary 23, 2012 at 8:29 AM

    tweet
    https://twitter.com/#!/nicjosemm/status/172719576067489794
    reneetaylor at sympatico dot ca

    ReplyDelete
  200. Annie1February 23, 2012 at 10:31 AM

    https://twitter.com/#!/greeeneyedwhwom/status/172750207119925248

    nancyrobster at gmail dot com

    ReplyDelete

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