I was quite excited to open my package from KettleWorx, ( as above-I chose the 5lb kettle ball).
I always love to try new fitness and health products.
KettleWorx is a program that uses the kettlebell as a tool to deliver Cardio, Core and Resistance all in short 20 minute workouts. There are even some 10 minute dvds that I recieved to start out with. Let me tell you, with a 5lb weighted bell, I felt it the next day. The dvds feature younger than I men and women. However the exercises are simple to follow and not a complicated routine.That I liked.
It is said that if one follows the program for 20 Minutes 3 x a Week, in six short weeks they will change their body in a positive way. I'm not sure how dedicated I will get with my full time job, but will try to squeeze what time in that I can with it- it is a great program!
Kettle Worx offers many testimonials, and you can order just the kettle bells or the complete packages.
A short list of celebrity kettlebell users…
• Lance Armstrong
• Katherine Heigl
• Jennifer Lopez
• Kim Cattrall
• Matthew McConaughey
• Penelope Cruz
• Geri Halliwell
• Jennifer Aniston
• Sylvester Stallone
Kettle Worx would love to give one of our lucky readers a chance to win their own mini fitness center, from USA or Canada.
A random draw will be made on March 1, 2010 from all entries recieved - and selected by Random.org
To Enter: Enter your email and tell me what you do for exercise now.
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Best of luck to all!