Thursday, November 11, 2010
All Spring ,Summer and part of Fall, I walk but have to find something to do indoors when the weather turns cold. Out come the exercise dvds. I liked this dvd as the exercises were easy. No complicated moves or jarring exercises.
With the HomeBody Workout dvd you can:
STRETCH, TONE & STRENGTHEN
WITH JILLIAN HESSEL
This is a fun, accessible, and effective workout that can be done at home without special equipment.
Using a unique and motivating soundtrack, the workout cleverly employs common household items such as 15 oz. cans of beans, water bottles, and oversized ketchup containers to use as weights, along with other household items such as towels or blankets, throw pillows, and a straight-back chair. Hence the name: HomeBody.