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Review and Giveaway: Unjunk Your Junk Food by Andrea Donsky and Randy Boyer ( Canada only)

Tuesday, February 28, 2012



Make the healthier choice and join the food revolution. The book Unjunk your Junk Food: Healthy Alternatives to Conventional Snacks will help you find healthy alternatives to your favourite snacks. It’s a great way to change your diet without giving up the snacks you love. The book is jam packed with savvy alternatives to conventional brand, “worst ingredients” list, as well as tips for reading labels to get the nutrition you need in a snack food you want. It will even help you recognize false claims made by some companies. Now you can discover how to choose a (healthier) cake and eat it too!

What I loved about this book was that it had great color pictures and was in a great easy to read format. I loved reading about why I shouldn't be eating this food or beverage and what a healthier alternative was.Great book! What I didn't like was that here in Canada we don't carry alot of the healthier versions of the foods/beverages that I saw in the book, and it tends to be more U.S based. However, the book does include site links to all the healthier versions of the foods and their web sites in the back of the book.Its still a must read book.

We will be giving away a copy of one of these books to one lucky winner from Canada, based on the fact that our book sponser, is Canadian based.A random draw will be held by Random.org on March 10, 2012 from all entries received.

To Enter:
Leave our email and comment on why you would like this book.

Extra Entries:
Follow me in Google Friend
Add me in your Google + circle
Sign up as an email subscriber
Tweet this Giveaway
Add me to your Blog Roll
Grab my button
Stumble one of my posts and tell me which one

Best of luck to all!

51 comments:

  1. I'd like this book because we are making a concerted effort to eat healthier. This book sounds like it could help us with some healthier snack options.
    jlgibbings (at) hotmail (dot) com

    ReplyDelete
  2. GFC follower gibberish (Julie G.)
    jlgibbings (at) hotmail (dot) com

    ReplyDelete
  3. Google+ follower Julie G. (gibberish)
    jlgibbings (at) hotmail (dot) com

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  4. I would love to win this because this is an area that I definitely need help with

    ontariohappychick at gmail dot com

    ReplyDelete
  5. Follow you with GFC - Denise G

    ontariohappychick at gmail dot com

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  6. Already have you on google plus - Denise G

    ontariohappychick at gmail dot com

    ReplyDelete
  7. subscribe to your emails

    ontariohappychick at gmail dot com

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  8. I'd like to win this because I'm a pretty healthy eater but am always looking for new ideas especially for the kids

    ReplyDelete
  9. I added you to my google+ circle

    ReplyDelete
  10. tweeted

    https://twitter.com/#!/Carolineinbc/status/174724573252689921

    ReplyDelete
  11. Well I love snack foods so it be awesome to learn healthier recipes for them.Also I love to bake and make recipes.

    bd_657(dot)hotmail(dot)com

    ReplyDelete
  12. Following you in Google Friend under berendina dykema.

    bd_657(at)hotmail(dot)com

    ReplyDelete
  13. Added you in Google + circle under berendina dykema

    bd_657(at)hotmail(dot)com

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  14. tweeted

    https://twitter.com/#!/TheArtOfBaking/status/174778608659861504

    bd_657(at)hotmail(dot)com

    ReplyDelete
  15. I'd like to win this book because we've recently decided to eat a lot healthier. I need help finding healthy food my son will eat and this books looks like it could help.
    jentam777 at gmail dot com

    ReplyDelete
  16. I follow you on gfc as Jennifer L.
    jentam777 at gmail dot com

    ReplyDelete
  17. I subscribe by email
    jentam777 at gmail dot com

    ReplyDelete
  18. I'd love to win as I try to follow a healthy diet - but still enjoy a splurge.. if it could be a healthy splurge, that would be a bonus!
    sbabij2 at shaw dot ca

    ReplyDelete
  19. GFC follower Soozle
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  20. Google+ Suzie B
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  21. I've grabbed your button
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  22. http://twitter.com/#!/sbabij/status/174845447607824385
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  23. tweeted

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  24. tweeted

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  25. http://twitter.com/#!/sbabij/status/175369485023322112
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  26. http://twitter.com/#!/sbabij/status/175569352836386816
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  27. tweeted

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  28. http://twitter.com/#!/sbabij/status/175936109208027136
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  29. tweeted

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  30. http://twitter.com/#!/sbabij/status/176302117357756416
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  31. tweeted

    https://twitter.com/#!/Carolineinbc/status/176330809760952323

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  32. http://twitter.com/#!/sbabij/status/176688423120289792
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  33. tweeted

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  34. http://twitter.com/#!/sbabij/status/177056665022115841
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  35. tweeted

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  36. tweeted

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  37. http://twitter.com/#!/sbabij/status/177530934076248065
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  38. tweeted

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  39. http://twitter.com/#!/sbabij/status/177897196438556672
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  40. tweeted

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  41. http://twitter.com/#!/sbabij/status/178264057961394177
    sbabij2 at shaw dot ca

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  42. I'd like this book because I have a sweet tooth but I need to improve my eating habits.

    dftrew(at)gmail(dot)Com

    ReplyDelete
  43. I follow with GFC as Jonnie (JB)

    dftrew(at)gmail(dot)Com

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  44. You're in my google circle (Jonnie Hartling)

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  45. email subscriber

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  46. I have your button

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  47. http://twitter.com/#!/sbabij/status/178470807868149760
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  48. tweeted

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  49. Today's winner
    C Wilson said...
    40

    tweeted

    https://twitter.com/#!/Carolineinbc/status/177780134953226240

    ReplyDelete

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