Fitness is important to me. I usually do some form of it at least twice a day.Walking, riding the exercise bike or doing dvds.Keeps my mind off eating! Ha Ha
I recently had the opportunity to review "Powerhouse Hit The Deck"
What you get a is a timer, and 35 cards with single exercises and photos on them, to help you lose weight, improve your fitness level, increase your energy and so much more. You set the timer and do as much of th exercises on the cards or as little as you wish. Work your way up with a fitness level comfortable for you.There are three different intensity categories you can work from:
1.No Sweat
2.I’m Glistening
3.Sweating Buckets
The cards and timer fit into a small sturdy box, perfect for taking with you out of town if you don't want to miss staying in shape while on the road.
Three different intensity categories that challenge all major muscle groups for a comprehensive total body strength-training and cardiovascular workout at the same time.
It's a great way to work out- and requires no equipment. You can buy it now for only $19.99
Powerhouse Performance Coaching would like to give one lucky reader from US or Canada a chance to win their very own set of these cards!
A random draw will be made on June 4, 2010 from all entries recieved, through Random.org
To enter:
Tell me your favorite way to get in exercise for the day.Mine is walking.
Extra Entries:
-Subscribe in email
-Follow me in Twitter
-Follow as a Google Friend
-Grab my Stretching the One Income Dollar button
-Grab my Fathers Day Event button
-Grab my Dream Big button
-Add this giveaway to your site
Good luck to all!
What a great giveaway! I need to get in shape. My favorite exercise is walking (maybe because it's the easiest lol) I wish I had a treadmill.
ReplyDeletelovelyritaann at sbcglobal dot net
I subscribe via email
ReplyDeletelovelyritaann at sbcglobal dot net
I follow via google friend connect
ReplyDeletelovelyritaann at sbcglobal dot net
I follow via Twitter @lovelyritaann
ReplyDeletelovelyritaann at sbcglobal dot net
I'm a follower.
ReplyDeleteDeb P.
ardenpostma@aol.com
I try to get out a run a couple times a week. I would love to try something different.
ReplyDeleteDeb P.
ardenpostma@aol.com
I love swimming!
ReplyDeleteI am a email subscriber.
ReplyDeletetwoofakind12@yahoo.com
I walk every day.
ReplyDeletetwoofakind12@yahoo.com
I walk daily for exercise.
ReplyDeleteI am an e-mail subscriber.
ReplyDeleteI follow on Twitter @glogirl3.
ReplyDeleteMine is walking on the treamill.
ReplyDeletehenglish(at)nb(dot)sympatico(dot)ca
I am now a follower as a google friend.
ReplyDeletensue21702 at gmail dot com
I subscribe via email.
ReplyDeletensue21702 at gmail dot com
My exercise is picking up my 2 year old's toys. I squat, take it the toybox, squat, and go back (making a trip for each toy). Sound weird, I know but it works as squats. Even my son said, "Mommy, you ok?"
ReplyDeleteI'm lazy, so my exercise is going up and down the stairs in my apartment, lol.
ReplyDeletedragonflywhispers06@gmail.com
I'm a blog follower via GFC
ReplyDeletedragonflywhispers06@gmail.com
grabbed your Stretching the One Income Dollar button - http://dragonfly-whispers.blogspot.com/
ReplyDeletedragonflywhispers06@gmail.com
grabbed your Fathers Day Event button - http://dragonfly-whispers.blogspot.com/
ReplyDeletedragonflywhispers06@gmail.com
grabbed your Dream Big button - http://dragonflywhispers.com
ReplyDeletedragonflywhispers06@gmail.com
My favorite exercise involves chasing my kids around the yard. Feels less like "exercise" that way! :)
ReplyDeletelogan 4301 at yahoo dot com
email subscriber
ReplyDeletelogan 4301 at yahoo dot com
google friend
ReplyDeletelogan 4301 at yahoo dot com
I'm an email subscriber
ReplyDeletefollowing on twitter - @henglish
ReplyDeleteI love working out on my elliptical with my ipod blasting while everyone is at work and school
ReplyDeletedftrew(At)gmail(dot)com
I follow with GFC
ReplyDeletedftrew(At)gmail(dot)com
I subscribe to your emails
ReplyDeletedftrew(At)gmail(dot)com
I'm all about water, I love to swim! It's great for the whole body!
ReplyDeletesix_one_nine_girlie86 (at) yahoo (dot) com
I follow on GFC
ReplyDeletesix_one_nine_girlie86 (at) yahoo (dot) com
I follow you on Twitter-pyrodamsel
ReplyDeletesix_one_nine_girlie86 (at) yahoo (dot) com
I'm an email subscriber!
ReplyDeletesix_one_nine_girlie86 (at) yahoo (dot) com
Today's winner:
ReplyDeleteedmontonjb said...
I follow with GFC
dftrew(At)gmail(dot)com